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  • Meta's new app, Threads, may be the latest in a long-string of Twitter's competitors, but it appears to have an edge in the game thanks to its ties to Instagram. Over 30 million users have joined.
  • The NBA previously suspended Morant in March for a separate incident in which he appeared on a video holding a gun at a club near Denver.
  • When Russia's Vladimir Putin invaded Ukraine, he clamped down on the media. In his new book, author Alan Philps sees parallels to Soviet dictator Josef Stalin who confined reporters in World War II.
  • Swift became the first woman and third artist ever to have four of the Top 10 albums on Billboard's 200 chart. This latest milestone comes weeks after the release of Speak Now (Taylor's Version).
  • Scottish singer-songwriter and musician Lewis Capaldi will perform live at Cal Coast Credit Union Open Air Theatre on May 4, 2023 at 8:00 p.m. The doors open at 7:00 p.m. Tickets are on sale NOW - Use promo code 1114RK15 to get %15 off! Follow on Social Media! Facebook + Instagram + Twitter
  • A growing number of high-profile novels are coming out of the Caribbean and the Caribbean diaspora. And the region has long been punching above its weight on the international literary scene.
  • When was the last time you had a sound bath? Christ Lutheran Church in Pacific Beach will host Juan Lozano, AMFT, for a free sound bowl workshop. He will begin by guiding participants through a brief breath work exercise, which helps the mind drop into a meditative space. Juan will then evoke an organic composition of sound waves using a variety of primitive instruments, such as drums and rain sticks, to compliment the sounds of the bowls. A sound bath is a healing somatic experience backed by neuroscience. The benefits of sound healing are both unique and varied for each individual undergoing the experience. From simply being a relaxing activity to having such an impact as easing symptoms of depression and anxiety, the sound waves emitted from the bowls allow participants to slip into a deep state of relaxation. Article on the benefits of sound healing: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871151/ Christ Lutheran Church has all the equipment you will need. Simply bring your intention for healing. Follow on social media: Facebook + Instagram
  • Musk, who has been scuffling with the media since acquiring the platform last year, asked if NPR was going to start tweeting again.
  • Health experts hope the recent approval of the new COVID booster will lessen the burden of a fall and winter surge. In other news, the San Diego County Sheriff’s Department is investigating two incidents at Vista High School. Plus, the San Diego Black Arts & Culture District in the Encanto neighborhood is taking form.
  • Join I Love A Clean San Diego, Friends of Navajo Canyon, and Think Blue San Diego for a litter cleanup in Navajo Canyon! We will divert litter from the San Diego River Watershed and keep it from traveling to the Pacific Ocean. Our staff will be set-up with a check-in table at The Navajo Canyon Trailhead. Join us at 3pm to learn about the canyon and recycling right, then grab supplies and help us clean up! We will sort and dispose of litter and after the cleanup you can request community service verification in your Community Hub dashboard. We encourage social distancing and masks. This event requires a signed release-of-liability waiver for all volunteers, and anyone under 18 needs a waiver signed by a guardian. Please download and print the waiver below, sign, and bring with you to this cleanup. No printer? No problem! We will have waivers at the check-in table for volunteers. If you are under 18 please have your guardian check-in with us at the cleanup to sign-off on your participation. Follow on social media! Facebook + Instagram
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