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  • On Wednesday, the president showcased models for a grand new monument to be added to the gateway of the National Mall: a large, neoclassical arch topped with eagles and a gilded, winged figure.
  • While many modern plants use colorful flowers to attract pollinators, ancient palm-like plants called cycads lure them by heating up and glowing in the infrared.
  • President Donald Trump vowed on Thanksgiving to "permanently pause migration" from poorer nations in a blistering late-night, anti-immigrant screed posted to social media.
  • One year on from failed presidential power grab, South Korea celebrates its resilient democracy, and tries to heal deep political divisions.
  • As the first signs of autumn emerge, nature invites us into a time of reflection, grounding, and renewal. Join us for "Cathedral of Light: Harvest Glow," a deeply restorative sound healing event in San Diego, set within the majestic sanctuary of St. Paul’s Cathedral. On Saturday, September 6 at 3 p.m., step into a 90-minute immersive sound bath designed to harmonize your mind, body, and spirit with the shifting season. Guided by seven gifted musicians, sound practitioners, and artists, you’ll be immersed in the soothing vibrations of crystal singing bowls, angelic vocals, gongs, chimes, drums, flutes, handpan, didgeridoo, and more. This powerful blend of sound therapy supports emotional balance, deep relaxation, and energetic alignment. Set against the stunning backdrop of the cathedral’s architecture and candlelit ambiance, this wellness experience is a soulful invitation to slow down, reset, and reconnect with yourself in community. "Cathedral of Light" is more than a personal healing experience – it’s a call to community care. In support of Mental Health Awareness for San Diego’s unhoused, we’re hosting a donation drive to assist Humble Design San Diego, an organization that restores dignity and stability by furnishing homes for families and individuals emerging from homelessness. Want to make a bigger impact? Bring essential items to donate and receive priority seating at the event. See their wish list items below. Support Our Unsheltered Neighbors: As a thank you, guests who bring donations to support our neighbors transitioning from homelessness will receive early entry and priority seating. Your generosity directly helps Humble Design create stable, welcoming homes for those rebuilding their lives. Please bring your generous donations, including these NEW items: - Kitchen: coffee makers, toasters, rice cookers, crock pots, blenders, air fryers, toaster ovens, sauce pots (all sizes), mixing bowls - Bedroom: twin bed sheets or comforter sets, twin mattress pads, queen mattress pads - Bathroom: bath towels, hand towels, shower curtains, soap dishes, toothbrush holders - Gift Cards: Target, Walmart, Home Depot, Amazon Your generosity will bring comfort, dignity, and hope to those who need it most. Thank you for your support! Meet Our Featured Artists: Little Wolf: Indigenous Kumeyaay Native American Flautist Breath of ancestors in every note Troy Page: Didgeridoo & Handpan Virtuoso Rooted in rhythm, inspired by nature Cindy Cuccia: Sound Practitioner Exploring the frontiers of sound and consciousness. Bob Grimmick: Sound Practitioner Harmonizing body, mind, and spirit Jon Freeman: Sound Practitioner Joyful messenger of good vibrations Katerina Rini: Vocalist / Sound Practitioner Channeling the divine through voice and sound. Jeny Dawson: Sound Practitioner Weaving sonic tapestries to transport and transform. Get a sneak peek! Check out our highlights video on YouTube for a glimpse into this transformative experience. Benefits of Sound Healing: - Reduces stress and anxiety - Balances and clears the mind - Lowers heart rate and blood pressure - Supports mental, emotional, and spiritual well-being - Triggers the brain to chemically release natural opiates - Engages the parasympathetic nervous system, initiating calm and peace Beginner friendly, open to all levels and no experience necessary. How to prepare for the Sound Bath: Create your ultimate relaxation space! To enhance your comfort, bring a yoga mat, cushions, blankets and eye mask. Chairs available upon request. Important Details: - Check-in begins at 2:30 p.m. - No food or beverages are permitted inside the Cathedral - Cell phones must be turned off or switched to airplane mode upon entry - Bring a pillow, 2 blankets and extra warming accessories – it can get chilly inside! Photography and videography are not allowed during the session (3-4:30 pm), but feel free to take photos before and after! Tag @ZenSoulBalance and share with your network! If donating items, we recommend dropping them off at check-in on 5th Ave before parking to avoid carrying donations from a distance. Just pull up and drop off at the designated area for your convenience. Arrival time: To preserve the serenity of our experience, please arrive by 2:45 pm. This allows time to settle in before our 3 pm meditation journey begins. Your punctuality ensures an uninterrupted and immersive experience for all. Doors lock at 3:15 pm. Registration & Details Purchase tickets on our Eventbrite page here. Explore our YouTube Channel for guided meditations. Join us for an unforgettable afternoon of relaxation, healing and connection! Zen Soul Balance on Facebook / Instagram
  • In the Apple TV series, Seehorn stars as a woman named Carol who suddenly finds herself surrounded by people who are inexplicably happy. The only problem: Carol's not interested in joining them.
  • KPop Demon Hunters fans are trying ramyun, just like the film's heroines, sparking warnings from doctors to help avoid getting burned.
  • President Trump is demolishing the East Wing to make room for a ballroom. His administration says he's continuing a presidential legacy of White House renovations, but this is the biggest in decades.
  • Woo Studios (formerly the Woodbury School of Architecture), a project of Studio Culture, is proud to host "An Artist’s Duty," a bold and timely group exhibition amplifying voices of historically excluded artists from the region, produced by the xikanx collective. Opening Saturday, August 2 from 3 p.m. – 8 p.m. and running through September 26, 2025, this exhibit is inspired by Nina Simone’s declaration that “an artist’s duty is to reflect the times” in which we live. The exhibition features around 100 artists and performers whose work confronts the current political climate–ICE raids and abductions, ecological collapse, dismantling of the Education Department, attacks on freedom of expression, regression of civil rights, economic instability, and rise of U.S. isolationism and authoritarianism. Through visual art, installation, performance, and storytelling, "An Artist’s Duty" is coming together through the xikanx collective– led and curated by Monica Hernandez and Alejandra Ruiz. Monica is an interdisciplinary artivist, curator, and cultural strategist rooted in San Diego’s borderlands. She is co-founder of The Front Arte y Cultura and brings decades of experience working at the intersection of art, advocacy, and community empowerment, with deep ties to grassroots networks. Alejandra Ruiz is an emerging multimedia artist who has curated exhibitions on both sides of the border and is currently an Arts & Culture Coordinator for The Front Arte y Cultura. "An Artist’s Duty" features artists from the Emo Brown Art Dept, the Xoque Art in Motion collective, Art Through the Glass (ATTG), Cr34tive Gatherings, the Centro Cultural de la Raza, Proyecto Coyote, and SubCultura Curation, along with an impressive list of individual artists, such as Marcos Erre Ramirez, Einar & James de la Torre, and Pedro Rios, among others. The opening reception will have performances by Nicole McFly and Ramel Wallace, as well as spoken word and a perfoma protest developed by Chile’s La Tesis in collaboration with the Centro Cultural de la Raza. ATTG will also be hosting a free artmaking activity. This exhibition takes on even greater urgency given the current anti-immigrant climate in San Diego and across the nation. "An Artist’s Duty" is not just a show—it is intentionally creating a safe space for truth-telling, resistance, collective healing, and for community-building. It is bringing together the voices of San Diego’s most marginalized and impacted communities, and it is doing so with intention, presence, hope, and art to shape and shift our current atmosphere. Woo Studios on Instagram
  • San Diego Miramar College welcomed 43 students into its new baccalaureate degree in Public Safety Management, making the institutions the latest two-year college to offer a four-year degree in California.
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