TV (Cable 11, Cox 1011, Time Warner 15-1)
Airs Thursday, Dec. 8, 2016 at 8 p.m. & Saturday, Dec. 10 at 10 p.m. on KPBS TV
In this program, award winning psychiatrist, brain-imaging expert and 10-time New York Times bestselling author Dr. Daniel Amen and his wife Tana Amen, also a New York Times bestselling author and nurse, will give you 50 ways to grow your brain and their best secrets to ignite your energy and focus at any age.
Airs Wednesday, Nov. 30, 2016 at 11 p.m. on KPBS TV
Buckle up and go on a virtual flight over America’s Finest City as KPBS presents “San Diego Above and Beyond.” This program features spectacular aerial footage from the oceans to the desert and downtown to the mountains. Shot entirely in high definition by expert aerial videographers, viewers are sure to get a glimpse of San Diego like never before. Soar above San Diego’s most treasured destinations like Cabrillo National Monument, the Hotel Del Coronado, La Jolla, Balboa Park, Del Mar, Palomar Observatory, Julian, and Mt. Helix, to name a few.
Airs Friday, Dec. 9 at 9 p.m. on KPBS TV
Revisit treasured moments from the unforgettable series, including new behind-the-scenes clips and interview footage. Celebrate the stellar cast, the superb writing and the spectacular locations of the most successful British drama ever. Allen Leech (who played Branson) hosts.
Airs Friday, Dec. 9, 2016 at 10:30 p.m. on KPBS TV
Human brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, what was once a matter of survival has now become the stuff of sleepless nights and anxious days. Break the worry cycle and transform that energy into a positive force for a happy, healthier life. Using proven clinical techniques, this easy-to-use plan shows how to take control of your reactions to stress and anxiety.