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Paint, Sip & Sound! Mocktails, intuitive painting, crystal bowls + Yoga Nidra. Create, relax, unwind. All supplies included. Join us for a cozy evening of creativity, connection, and relaxation at Paint, Sip, & Sound! We’ll begin the night with delicious 0% white wine as everyone settles in and connects. Then we will unwind with a deeply restorative session led by Staci (@savvy_staci) using crystal sound bowls and Meditation, allowing your mind and body to fully relax and melt into the moment. After the sound bath Lauren, a local artist, will guide you step-by-step through an intuitive paint experience, no art skills needed, just come ready to play and express yourself! All supplies are included, from paint and canvas to yoga beds, blankets and props for the sound bath. Just bring yourself and come as you are. This is the perfect way to slow down, tap into your creativity, and nurture your well-being. We can't wait to create and relax with you! Visit: https://www.eventbrite.com/e/paint-sip-sound-tickets-1980929239681 The Meditation Nook on Instagram and Facebook

Get ready to immerse yourself in a unique experience combining soothing sound vibrations and deep breathing techniques. This 90-minute journey weaves together intentional breathwork, immersive sound bath, and guided meditation to support release, regulation, and deep rest. No prior experience is necessary, this space is intentionally created to be accessible, supportive, and grounding. What’s Included: Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort Water, tea Important Notes: Breathwork may not be suitable for individuals who are pregnant or have certain medical conditions (including severe cardiovascular or respiratory conditions). Please listen to your body and modify or rest as needed. Come as you are. Leave feeling lighter, clearer, and more connected. Space is intentionally limited to preserve the integrity of the experience. Visit: https://www.eventbrite.com/e/sound-bath-breathwork-tickets-1980928800367 The Meditation Nook on Instagram and Facebook

Dance Music with DJ Detty Saturday, January 31 from 7-9 p.m. ($15) Celebrate the weekend with dance music by DJ Detty, featuring a multi-sensory art exhibition in the gallery, drinks are available for purchase at the bar. Validated parking is available at LAZ 1026 Fifth Avenue for $10 (ask the gallery when you arrive) tickets here Brokers Gallery on Facebook / Instagram

Join us at Vin de Syrah, a speakeasy in the Gaslamp Quarter of San Diego, for a Galentine's paint and sip night! Whether you're a seasoned artist or a complete beginner, this event promises a memorable experience. All materials are provided, including paint, an 11x14 canvas per painter, easels, high-quality brushes, and aprons. Although aprons are provided, it is recommended to wear comfortable clothing that you don’t mind getting a little paint on (just in case). Happy hour pricing for craft cocktails and wine will be available for the duration of class. Miranda Rose Art on Facebook / Instagram

Weekdays just got a little easier and more delicious for San Diego families. From Monday through Wednesday, kids 12 and under can enjoy a complimentary kids’ meal with the purchase of an adult entree at the Shores Restaurant in La Jolla. Little ones can dig into favorites like cheeseburgers, chicken tenders with fries, pizza, and more, along with sweet treats including warm brownies, apple cranberry cobbler, and gelato. Parents can savor the restaurant’s coastal inspired menu, featuring Baja-style tacos, fresh ceviche, and seasonal salads, paired with craft cocktails such as the Shores Margarita and Coastal Cooler, refreshing mocktails like the La Jolla Mist and Snow Storm, or a selection of local beers and bubbly. Located just steps from the sand, this beachfront eatery is the perfect spot for a relaxed after-school lunch or dinner, post-beach meal and catching the sunset as a family. The Shores Restaurant serves breakfast, lunch, and dinner Sunday through Thursday from 7 a.m. to 8:30 p.m., and Friday to Saturday from 7 a.m. to 9 p.m. La Jolla Shores Hotel & Restaurant on Facebook / Instagram

Create Your Very Own 2026 Vision Board Friday, January 30 from 7-9 p.m. ($45) Facilitated by Art Therapist, Wendy K. Ngo, enjoy an evening of crafting your very own vision board for 2026. Free drink included with ticket purchase (more drinks are available for purchase at the bar). 8x10 board + all materials needed are included with ticket purchase. Validated parking is available at LAZ 1026 Fifth Avenue for $10 (ask the gallery when you arrive) tickets here Brokers Gallery on Facebook / Instagram

Join us for a magical experience blending sound healing, creativity, and tarot readings, it's all about the Frequency of Love! You are invited into an evening of reflection, creativity, and heart-led connection. The Frequency of Love is a gently guided experience weaving together sound, intention, and intuitive creativity. Through a grounding sound bath, a guided sun catcher painting on acrylic, and the reflective wisdom of tarot, we’ll explore the many ways love moves through us. Love for self, for others, and for the present moment. The evening begins with painting a sun catcher on acrylic, designed to be accessible and intuitive, no art experience needed. This creative portion focuses on process over outcome, allowing color, movement, and intention to guide your piece. From there you'll be guided through meditation and a sound bath, using the soothing vibrations of quartz crystal singing bowls to help calm the nervous system and open the heart space. We’ll close with tarot, offering gentle insight and symbolic reflection around love, connection, and inner truth. This is a supportive, judgment-free space meant for slowing down, exploring, and creating from the heart. What’s Included: -Yoga beds, pillows, blankets, bolsters and eye masks provided for your comfort -Water, tea, 0% white wine (no alcohol) -Art supplies Visit: https://www.eventbrite.com/e/the-frequency-of-love-sound-bath-sun-catcher-tarot-tickets-1980928383119 The Meditation Nook on Instagram and Facebook

Join us for an evening of deep rest, gentle reflection, and intentional sound. This Sound Bath + Guided Meditation is a grounding, immersive experience designed to help you slow down, soften the nervous system, and reconnect with your inner stillness. Through guided meditation and the soothing vibrations of quartz crystal singing bowls, you’ll be supported in releasing mental clutter, easing physical tension, and creating space for clarity and calm. The experience begins with a guided meditation, helping you settle into the body and breath. From there, you’ll be guided into a sound bath, where layers of resonant sound wash over you, encouraging deep relaxation and a meditative state. You are invited to simply lie down, get comfortable, and receive. What’s Included: Yoga beds, pillows, blankets, bolsters and eye masks provided for your comfort Water, tea Time: 6:30 p.m. – 7:30 p.m. Location: The Meditation Nook — 4710 Ruffner St, Suite C, San Diego, CA 92111 Free parking is available in the lot in front of The Meditation Nook and along Ruffner Street. Visit: https://www.eventbrite.com/e/sound-bath-meditation-tickets-1980928041096 The Nook on Instagram and Facebook

Our upcoming programs bring together live performance, exhibition, and multisensory experience, continuing our commitment to cultural exchange and community engagement with the arts in downtown San Diego. Drink and Draw: Thursday, January 22 from 7-9 p.m. ($15) Bring your sketch pad and pencils and join us at the Brokers Gallery for a monthly fun evening with other local artists, drinks are available for purchase at the bar. The $15 price include one free drink and the gallery space opens to share with the community from 7-9 p.m. Validated parking is available at LAZ 1026 Fifth Avenue for $8 (ask the gallery when you arrive) tickets here Brokers Gallery on Facebook / Instagram

The Shores Restaurant, located in the La Jolla Shores Hotel, is turning Mondays into something to look forward to with Margarita Mondays. Guests can enjoy 50% off the signature Shores Margarita all day long, made with tequila blanco, agave and fresh lime, perfect for sipping with friends and easing into the week in a relaxed beachfront setting. Take in stunning ocean views with a margarita in hand, and pair it with a full menu of California coastal-inspired dishes crafted with fresh, locally sourced ingredients. The Shores Restaurant is located at 8110 Camino Del Oro, La Jolla, CA 92037. For reservations and more information, visit https://www.ljshoreshotel.com/dining/the-shores-restaurant/. La Jolla Shores Hotel & Restaurant on Facebook / Instagram