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Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep doctors to get more zzzs.

First, the El Cajon City Council made it clear on Tuesday that it has no intention of stopping the sharing of license plate surveillance data with out of state agencies. Then, Governor Newsom is not supporting a ban on glitter, we tell you why. Next, California is taking a closer look at exactly what it would take to bring a university to Chula Vista. Plus, a big change is coming to the registrar of voters office, we tell you its possible impact. Finally, a conversation with author and social commentator Roxane Gay.

Sales of non-chocolate candy are growing faster than those of chocolate. With cocoa in shortage, manufacturers are changing pack sizes, adding fillers and dipping candy in "white creme."

We talk about a new KPBS video series that explores youth sports and safety. Plus, a skateboarding and surfing conference is happening this weekend at San Diego State University.

“Mystery is the wine of this universe.” – Mehmet Murat ildan And what better way to savor both than with a glass in hand and a spine-tingling story to match? Join Adventures by the Book® as we proudly welcome New York Times and USA Today bestselling author Mary Kubica for Happy Hour celebrating the launch of her chilling new thriller, "It’s Not Her." We’re thrilled to partner with Napatini Wine Bar in Carlsbad, California, for this exclusive literary Adventure—where mystery meets the vine in the most delicious way. Event tickets includes a hardcover copy of "It’s Not Her" for signing at the event, a glass of wine (with non-alcoholic options available), delectable flatbreads and nibbles, tax, gratuity, and the opportunity to meet the author up close and personal. Companion tickets are available to share a copy of the book. Seating is limited and available on a first-come, first-served basis, so be sure to reserve your seat soon! Mary Kubica on Facebook / Instagram

Preview Night April 23: $17 "The Book Club Play" MiraCosta College Theatre By Karen Zacarias Directed by Eric Bishop When a devoted book club becomes the subject of a legendary documentarian, their cozy gatherings take a hilarious turn. Everything spirals out of control when a provocative new member joins, bringing eyebrow-raising book selections and throwing the group dynamics into chaos. This side-splitting comedy follows Ana and her fellow book lovers as they navigate friendship, literature, and the absurd situations that unfold when cameras start rolling. A playful testament to the power of books to bring people together, you'll feel like part of the group yourself! “A delightful, fresh comedy.” – Talkin’ Broadway Note: Children under the age of 5 are not admitted to the Theatre. MiraCosta College Theatre on Facebook / Instagram

Student athlete Alicia Guerrero medaled twice at the 2025 World Para Athletics Championships last month. She joins Midday Edition to talk about that experience and her road to the Paralympics.

A university report found a sharp rise in first-year students lacking high school math proficiency. At UCSD, where more than half of undergraduate students are pursuing STEM degrees requiring math coursework, that's a problem.

This year's Miss Universe competition, held in Bangkok, was marred by a series of dramatic incidents, from a contestant's livestreamed walkout to a now former judge's allegations of rigging.

What determines which artists are remembered and which are forgotten? Alice Barnett was one of the nation's most celebrated composers in the early 20th century, yet her name nearly disappeared from history. San Diego musicologist Katina Mitchell uncovers Alice's life and music, while experts trace the unpredictable forces behind fame, memory and legacy.