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Strasburg, a San Diego native, pitched for the Aztecs from 2007-09 before becoming the top pick in the Major League Baseball amateur draft.

Imperial Beach hosts approximately 90,000 attendees from Imperial Beach, and surrounding south bay and international communities. The free fireworks display provides a safe way to celebrate the national holiday! The Imperial Beach 4th of July fireworks will be shot from the IB Pier, beginning around 9 p.m. Best viewing is on the beach from Imperial Beach Blvd. to Palm Avenue, facing the end of Portwood Pier. So bring a picnic or grab a snack from neighboring businesses, then spread your beach blanket early to claim some space and catch all the action. Help keep this tradition alive. It is community events such as this that have built the ties and bonds we share with our friends and neighbors. The 4th of July Fireworks show is part of the fabric that is Imperial Beach and helps foster community pride. Visit: https://ibparksandrec.org/578/4th-of-July-Celebration

NPR's Ayesha Rascoe plays the puzzle with KPBS listener Tony Mangina of San Diego, California, along with Weekend Edition Puzzlemaster Will Shortz.

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep doctors to get more zzzs.

We discuss the First Amendment rights of protestors as demonstrations take place across U.S. cities. And, the right to due process for citizens and noncitizens.

Revolutionising mental health care with integrative approaches The Integrative Medicine for Mental Health (IMMH) Conference returns September 11–14, 2025 in San Diego Taking place September 11–14, 2025 at the award-winning Town and Country Resort in San Diego, California, this four-day, in-person event (virtual tickets also available) brings together over 1000 globally recognized experts, as well as seasoned and beginning practitioners in integrative mental health and functional medicine psychiatry to transform mental health care. The way mental health is currently diagnosed and treated falls short of the need, and the stakes are high. According to the World Health Organization, 1 in every 8 people in the world live with a mental disorder whether that’s anxiety, depression, insomnia, poor concentration, poor memory, attention disorders, brain fog, as well as severe conditions such as suicidality and psychosis. IMMH addresses this urgent need by going beyond symptom management to treat the root causes of mental illness with personalized, precision approaches. "Having personally experienced the devastating challenges of mental illness and coming from a family history profoundly marked by it, I have made it my mission to bring better mental health care into the mainstream," says Kirkland Newman, IMMH Executive Director. "I believe in a future where mental health is accurately understood and treated based on root causes, and offering personalised, precision solutions. At IMMH, we aim to provide education and resources to those suffering from mental health issues, their friends and families and health practitioners.” MDs, DOs, nurse practitioners, psychotherapists, psychologists, nutritionists, naturopaths, chiropractors, social workers, and even a few passionate laypeople will gather to learn the latest in integrative mental health and functional medicine psychiatry. The program will highlight best clinical practices and new research addressing the biochemical, psycho-spiritual, and lifestyle factors that shape mental health. Leading researchers, clinicians, and practitioners in the field will share their expertise. This year’s theme, The Anthropogenic Drivers of Mental Health, will examine how human behaviors, societal structures and environmental influences impact mental wellbeing – and how integrative medicine can heal the individual, the community and the planet. Conference highlights include: Interactive sessions from leaders in the field on a host of cutting-edge and timely topics such as the gut-brain-immune connection, psychoneuroimmunology, metabolic, mitochondrial and nutritional psychiatry, psychedelics and spirituality, circadian rhythms, environmental toxicity, infections and the brain, genomics, hormones, trauma, and neurodevelopmental and neurodegenerative disorders (and more). A focus on mental health conditions such as depression, anxiety, ADHD, autism, addiction and dementia – with actionable, whole-person strategies for care. Networking opportunities, immersive workshops and exclusive events designed to connect attendees with one another and with leading voices in the industry. CE/CME accreditation Exposure to the latest labs, supplements, clinics and therapies from leading healthcare exhibitors Confirmed expert speakers include (in alphabetical order): Susi Amendola, Dr. Matt Bernstein, Dr. Dale Bredesen, Dr. Anna Cabeca, Dr. Nicole Cain, Dr. Eboni Cornish, Dr. Alexis Cowan, Dr. Don Grant, Dr. Nicholas Demetry, Dr. Rick Doblin, Dr. Felice Gersh, Everest Goldstein, Dr. James Greenblatt, Dr. Erika Gray, Ashok Gupta, Dr. Sharon Hausman-Cohen, Dr. Richard Horowitz, Dr. Leslie Korn, Dr. Olivia Ly Lesslar, Dr. Robert Lustig, Dr. Gabor Maté, Julie Matthews, Dr. Emeran Mayer, Patrick McKeown, Dr. Neil Nathan, Dr. Barbara Nosal, Karen Olsen, Dr. Austin Perlmutter, Dr. Joseph Pizzorno, Dr. Arwen Podesta, Dr. Noshene Ranjbar, Dr. Bob Rountree, Dr. Heather Sandison, Dr. William Shaw, Dr. Achina Stein, Dr. Kat Toups, Dr. Will Van Derveer, Christina Veselak, JJ Virgin, and William J. Walsh. Why San Diego: San Diego’s strong culture of health innovation and world-class medical research institutions make it an ideal setting for this landmark event. The region’s vibrant healthcare community and its emphasis on environmental stewardship and quality of life, aligns with IMMH’s mission. The city’s accessibility for international and domestic attendees also ensures a truly global exchange of ideas. Attendees will leave with practical tools, knowledge of latest scientific research, and a renewed vision for revolutionising mental health care – empowering them to make a measurable difference in the lives of patients and communities. Event details: When: September 11–14, 2025 Where: Town and Country Resort, San Diego, CA For any questions, please contact emilyb@mintpartnership.com Visit: The Integrative Medicine for Mental Health (IMMH) Conference IMMH on Instagram and Facebook

At a time when congressional Republicans are generally opting against town halls, Missouri Rep. Mark Alford is embarking on a four-day, 15-stop tour to meet with constituents.

For an evening at Sparks Gallery for our Annual Art Party, under the theme Black & White. This year’s event will transform the gallery into a timeless experience, featuring curated works of monochromatic art. Guests will enjoy a live jazz performance as well as a luxury raffle and experiences from local artists. Reserve your spot (https://sparksgallery.com/black-and-white-art-party) and support a local nonprofit with each ticket purchase. What to expect: Attire: “San Diego Dressy” – Comfortable, expressive, business casual to semi-formal, Black and White encouraged Menu crafted by the San Diego Wine & Culinary Center: - Bocconcini mozzarella balls + black olives in balsamic + black sesame seeds - Black & White Tacos: Tacos with black beans + white corn tortillas + white fish - Black & white dessert bar - Creative bar options Our Generous Sponsors: - San Diego Wine & Culinary Center - Gateway to Galleries - BLICK Art Materials - Spot Hero – new users get 10% off downtown parking with code SPARKS10 - The Oceanside Museum of Art - San Diego Museum of Art - Vanguard Culture - San Diego Art Directory Sparks Gallery on Facebook / Instagram

On the new album Woodland Songs, Jerod Impichchaachaaha' Tate and the Dover Quartet collaborate on music with deep American roots.

As artificial intelligence and autonomous systems increasingly permeate our daily lives, we face new questions about trust, dependence, and the erosion of critical thinking. University of San Diego's Dr. Darby Vickers explores the the psychological and ethical consequences of offloading human judgment to machines. Coronado Public Library on Facebook / Instagram