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WeightWatchers CEO Sima Sistani says the old advice around losing weight through determination and resilience and willpower was wrong: "The truth is that this is a chronic condition."

Super Bowl food: Chicken wings are a bargain this year, but beef prices are climbing. Here's a playbook for staying well fed without having a your wallet thrown for a loss.

Melissa Rogozinski's story of sexual assault in 2016 serves as a reminder that when lawyers are accused of sexual misconduct, there is rarely substantial punishment, one expert says.

A fee waiver was approved for residents whose U.S. passports were either lost or damaged due to the severe weather in late January.

ISIS-K is one of the most militant jihadist groups in the world, often mounting attacks against other Islamist groups, while also targeting Russia and the U.S.

B.Y.O.BOLD! Embark on a night filled with shared storytelling through vulnerability, comedy, dance, and music. This year the BOLD Speaker Series will feature a small business showcase, 360 live photo booth, incredible swag bags, and more! This is a night you can let your guard down and Bring Your Own BOLD! Bring your closest friends or coworkers and purchase tickets today.

When managed poorly, storm water run-off can wash away topsoil and pollute our waterways with sediment, chemicals, and nutrients. Our panel of experts will discuss their involvement in creating a win-win outcome at County of San Diego’s watershed protection and composting demonstration site, located within Ramona’s International Equestrian Center. Please register here. Unincorporated residents can receive a free food scraps caddy, courtesy of the County of San Diego. Panelists include: - Kelsea Jacobsen, Solana Center’s Environmental Education Programs Manager, will serve as the panel moderator. She has a BA in Environmental Studies with a Focus in Agroecology and Sustainable Food Systems from UC Santa Cruz. - Nancy Zadrozny of Ramona’s International Equestrian Center has a background in horticulture and ecology, along with 15 years experience as vice president of an engineering construction firm. She served as manager of the San Diego Country Estates’ Equestrian Centers for five years and is currently the manager of their Landscape Department. She is also a member of Back Country Horsemen, San Vicente Saddle Club, and the Ramona Trails Association. - Craig Kolodge, Ph.D., is the former academic advisor, field plant pathologist and county director for the University of California Cooperative Extension (UCCE) in Santa Clara County. He currently serves as the Business Development and Sustainability Manager for San Pasqual Valley Soils. Craig is a Certified Professional in Erosion and Sediment Control (CPESC) and an expert in the use of compost-based Sustainable Management Practices (SMPs) for storm water management and industrial pollution management (Trainer of Record for Qualified Industrial Stormwater Practitioner – QISP statewide program). - Josh Robinson holds a Master’s Degree in Ecological Landscape Design. He is the director and co-founder of the San Diego Sustainable Living Institute and is a principal landscape designer for Ecology Artisans. His work has been featured in two books: Art Ludwig’s Create an Oasis with Greywater, and Toby Hemenway’s Gaia’s Garden. Panelists will discuss: - Mid scale windrow composting - Compost, compost socks, and compost blankets - Water catchment basins and rock interrupters - Native plantings Made possible through generous funding by the County of San Diego. Thanks to our partner, San Diego Country Estates. Stay Connected on Social Media! Facebook | Instagram | Twitter

The warmest day this week appeared to be Wednesday, forecasters said.

The revered interdisciplinary artist, now in her 80s, remains vigorous and regards the joy of curiosity as the key to staying young.

Aged for 10 years, Ballast Point Little Italy is celebrating a decade of innovation with an all-day celebration at the taproom and kitchen from 11 a.m. - midnight on Saturday, October 14th. Ballast Point ventured into the restaurant business with its first kitchen and R&D brewery on October 14, 2013. Anchored on the corner of India and Ivy Streets, the 9,000 square foot Ballast Point Little Italy has gone on to win a slew of medals for its experimental brews and in 2021, was named Co-champion Brewery at the San Diego International Beer Festival. Now, 10 years later to the day, the team is honoring the milestone with family-friendly activities, cult-fav dishes from the kitchen team, and 10 small-batch beers set to release in celebration of the occasion. Christopher Takeuchi, Ballast Point Little Italy’s Small Batch Brewery Manager, is bringing the brewing band back together for guest collaborations with former Ballast Point Little Italy brewers on the taproom’s 5-barrel brew house. Guest brewers and their collaboration styles include: Colby Chandler (former VP of Specialty Brewing), Triple IPA Julia Cain (former Director of R&D), Belgian Dubbel Nathan Stephens (former R&D Brewer, now Principal Brewer at Eppig Brewing Company), English Bitter Aaron Justus (former Director of R&D, now co-founder of East Village Brewing Company), Corn Wine Chris Hotz (former R&D Brewer, now Quality Manager at Societe Brewing Company), Wee Heavy Ballast Point is cracking open the cellar and tapping some world-class, barrel-aged beer as well, and the kitchen team is taking a trip down memory lane and bringing back some guest favorites including Beer Steamed Mussels, Duck Nachos, The Goods Burger, and more! Limited edition 10-year Anniversary glassware and merchandise from Ballast Point’s resident artist Paul Elder will be for sale, while supplies last. Kitchen open from 11 a.m. - 10 p.m. Open to the public Everyone’s a VIP! Alcohol available to 21+ with valid ID. For more information, visit: ballastpoint.com and follow along on IG @ballastpointbrewing