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Research shows that having a sense of purpose can lower stress levels and boost our mental health. Finding meaning may not have to be an ambitious project.

Primary voters in a small number of districts play an outsized role in deciding who wins Congress. The Trump-initiated mid-decade redistricting is driving that number of competitive seats even lower.

NASA says an "interrupted flow" of helium to the rocket system could require a rollback to the Vehicle Assembly Building. If it happens, NASA says the launch to the moon would be delayed until April.

The lawsuit challenges President Trump's plans for "Independence Arch," a 250-foot structure proposed for Memorial Circle.

Century-old ski trails, once used by Canadians to travel from village to village, are luring modern outdoor enthusiasts and boosting winter tourism to the region.

Kenya's intelligence service warns that over 1,000 citizens may have been recruited to fight for Russia in Ukraine, many under false pretenses.

President Trump says he hasn't decided whether to attack Iran. While he weighs his options, a military buildup over the past month means the U.S. now has an expansive presence in the region.

As several global tensions simmer, the Pentagon is removing thousands of transgender troops under an anti-DEI push. How might a focus on gender identity distract from mission readiness?

Ahead of Thanksgiving, we hear from a local group using mutual aid to address food insecurity in San Diego. Then, a conversation on how to best enjoy family time this holiday season, and avoid the squabbles that can come with it.

The department says it won't enforce a new disability rule two days after announcing it — critics said it would cut veterans' benefits and penalize them for seeking treatment.