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New evidence shows that people who maintain a range of healthy habits, from good sleep to physical activity to strong social connections, are significantly less likely to experience depression.

Former President Donald Trump won't be at the second Republican debate, unsurprisingly. His counter-programming this time involves union autoworkers, engaged in a strike against Detroit automakers.

Part rock show. Part comedy act. Part spectacle. US Air Guitar allows ordinary people to become ridiculous rock stars. Come watch Southern California's finest battle it out for a shot at the US Air Guitar National Title! Want to unleash your inner rock star? Sign up to compete! As the only official national competition recognized by the Air Guitar World Championships, US Air Guitar sends its national champions to compete for the world title in Oulu, Finland every year. Founded in 2003, US Air Guitar is the official air guitar association of the United States and is responsible for operating the US Air Guitar Championships, Regional and Finals competitions, All-Star showcases and online contests. US Air Guitar is devoted to taking our nation’s unofficial pastime out of the bedroom and putting it up on the world stage. US Air Guitar is an official member of the World Air Guitar Association. Entering its twenty-first year in the US and its twenty-sixth year worldwide, official national championships are held in countries around the globe and have included: the USA, Australia, Belgium, Canada, Colombia, Czech Republic, Denmark, Estonia, Finland, France, Germany, India, Ireland, Japan, Kazakhstan, Kenya, The Netherlands, Romania, Russia, Switzerland, Thailand, Ukraine, and the United Kingdom, with new countries participating every year. The 2023 Air Guitar World Championships will take place this August 25th in Oulu, Finland. “It is for good reason that competitive air guitar is widely considered the purest form of human entertainment. By making the heart of the matter invisible—by objectifying nothing—air guitar derives its legitimacy not from some received expectation of cultural value, but rather from the mere presence of the people gathered to bear witness. The competitors, the judges, and the crowd are the only proof that this event even exists. And as a result, its meaning is purely subjective. Every air guitar is an empty vessel, resistant to banal interpretation. And thus, impossible to destroy.” –Kriston Rucker, co-commissioner, US Air Guitar Stay Connected on Social Media! Facebook | Instagram | Twitter

Mexico’s Supreme Court has thrown out all federal criminal penalties for abortion.

President Biden said he received a "commitment" from Israel and Egypt to allow aid into Gaza in the coming days, as the White House unveiled a request for billions in assistance to Israel.

Program: Claude Debussy: Prélude à “L'après-midi d'un faune” (Prelude to “Afternoon of a Faun”) Claude Debussy: Fantaisie for Piano and Orchestra Gustav Mahler: Symphony No. 4 in G Major From the San Diego Sympyony: Revel in two amazing pieces by the French composer Claude Debussy. The first, Prelude to "Afternoon of a Faun," made his international reputation for its unashamed sensuality and dreamy delicacy. The second, Fantaisie for Piano and Orchestra, is remarkable for its lushness, unlike anything else the composer wrote. And who better than the amazing pianist Jean-Yves Thibaudet to be at the keyboard? Then Rafael Payare will be on the podium for Mahler’s Symphony No. 4, which abounds in gorgeously colorful melodies that range from child-like innocence to deep explorations of the human soul. Not to be missed! Social media: Facebook | Instagram | Twitter

Join us with your furry friend for a paw-some Yappy Hour from 3 p.m. – 5 p.m. on Monday, April 17, 2023. Pure project will be offering beer specials, fun photo backdrops and will be entered into a raffle for a gift pack. Special yappy hour raffle for pure pawject gift pack. Boozy Bones will be on site. Stay Connected on Social Media! Facebook & Instagram

Director: Larry Cohen | Runtime: 91 minutes | Year: 1976 | Rating: R | Country: USA | Language: English | Fiction Genre: Science Fiction, Suspense Tagline: New 4K restoration! A New York City detective examines a chain of murders and the fact that random New Yorkers claim God told them to commit such acts. Critic Quotes: “Cohen deserves to be mentioned alongside Carpenter and Craven in the horror canon - and this might be his masterpiece! - Time Out New York Digital Gym Cinema on Facebook / Instagram

A local health expert talks about a new way to fight COVID-19 with nasal vaccines. In other news, it’s the first holiday season spent away from home for millions of Ukrainians who fled the country since Russia invaded it back in February. Plus, a San Diego jazz trumpeter has a new album out, after years of health struggles.

Many children have likely already heard about the attacks in Israel, whether from school or overhearing the news. Let them ask questions, experts say — it's OK if you don't have all the answers.