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A fun 30 min workout/meditation, then more fun with the BEST comedians and beer in San Diego! Come for part or all! Don't miss it!! What people are saying about our last LYFO event: "...a great way to spend the afternoon!" "All the comedians had us in stiches, the show was well done and the location was perfect...we will definitely attend another event!" Why fitness and comedy ? One word: Endorphins! Endorphins provide pain relief, reduce inflammation, and promote happiness. You release endorphins when exercising, meditating, listening to music and laughing. We will take care of all 4 at our LAUGH YOUR FAT OFF - Comedy and Fitness Event. We have a fun energetic work out with our exclusive "fit me" meditation cool down that is accessible to ALL fitness levels, from low mobility individuals to work out veterans. It will have you smiling and laughing even BEFORE you get to relax and continue the ab workout with the hottest, funniest comedian line up in San Diego! And, the beverages and food at Jacked Up Brewery are not to be missed. Note: Due to space limitations in the work out area. We will limit the size of the C.H.U.B. class so that it is a great experience for everyone. We discounted the comedy show tickets and made the C.H.U.B. class ONLY an additional $5. Get your tickets early!! Come support small business, black owned business, and local comedy and get a great endorphin release!

Rapper BLXST will perform live at Soma, San Diego on Wed, Jul 13 at 7:00 P.M. You can shop for merch online: https://blxst.shop/ Follow him on social media! Facebook + Instagram

Ever wonder about the origin and evolution of the universe? Big bang, big crunch, and big bounce? Black holes, wormholes, dark matter? The origin of life? At this event, come ask some of the best experimental and theoretical cosmologists in the universe anything! For additional information about the event, please visit here!

Health officials say more vaccination, testing and awareness among people at high risk for infection with mpox could curb a potential resurgence in the U.S.

Board & Brew Specialty Sandwiches in The Collection at UTC Mall Grand Opening Event Supports Curebound: Join us October 7, 8 and 9 for the grand opening of Board and Brew’s 24th and newest location in The Collection at UTC Mall located at 4577 La Jolla Village Dr., Suite 1232 near CB2 and Potterybarn. Board and Brew will be bringing all the favorites and flavors of the Del Mar flagship store to the University City community. Festivities begin at 10 a.m. and wind down when we close. We are offering special Buy One, Get One deals to those who RSVP in advance. You can RSVP using the QR code on the flyer, or using the links below: • Friday • Saturday • Sunday Space is limited - so don’t miss this opportunity! Board and Brew in The Collection at UTC Mall is excited to partner with Curebound: Curebound is a San Diego-based 501c3 philanthropic organization that raises and invests strategic funding in translational cancer research projects aimed at accelerating new discoveries to clinical application. Curebound is committed to investing $100 million into collaborative cancer research in San Diego to make the vision of cures in our lifetime a reality. 100% of the proceeds from our grand opening raffles will be donated to Curebound. Social Media: Facebook & Instagram

The community is invited to visit the museum during Cars & Coffee for a discounted admission price ($10 before 10 a.m.) or partake in the completely free event outside with coffee and donuts (while supplies last) for guests to enjoy while browsing the wide array of vehicles. The public is also invited to bring their own cars to display in the parking lot for other spectators to enjoy. Some exciting cars on display in the “Cars with Character Exhibit” include a Speed Racer, the Ecto- 1 from the 2016 "Ghostbusters" Film, and the Bat Cycle from the 60’s TV series. This amazing new exhibit also includes Herbie, KITT, the Mystery Machine, and the Pizza Planet truck from "Pixar" films as well as a jeep from Jurassic Park. Follow Cars & Coffee on Facebook & Instagram!

From the KPBS weekend arts preview: An all-ages music festival at the library — sounds super wholesome, right? Stay Strange is an experimental noise art and music collective, and if your idea of "wholesome" is dark and very loud, this is the show for you. Noise art takes some getting used to, but there's a joy to be found in pushing boundaries, whether from experimenting with electronics, sound and gear or just plain old, ear-busting screaming. Artists like Quadra, Dark Friends, Christian Hell, Kole Galbraith and more will perform, and in the courtyard, there'll be art and zines from a bunch of vendors, including San Diego Zine Fest. —Julia Dixon Evans, KPBS From the organizers: Stay Strange, San Diego’s exclusive noise-music collective, will once again curate Checked Out: An Experimental Music and Art Festival at the downtown Central Library on Saturday, October 15. We’ve gathered an incredible roster of musicians that push the boundaries of mainstream music, creating a new style of sound that is innovative, progressive, and daring. We will commence the music program of Checked Out: An Experimental Music and Art Festival in the Neil Morgan Auditorium at 12:30PM. This program will run until 5:00PM. Thanks to the library, Checked Out: An Experimental Music and Art Festival is free. This is also an all-ages event. First two hours of parking are free with validation. In addition to the adventurous music program in the auditorium we will have an equally exciting array of artists set up in the library courtyard. There you will find artists of all classifications vending art prints, homemade t-shirts, painting, fanzines, toys and more. There will be something for everyone.

The Rancho Santa Fe Rotary Club’s 8th Taste of Rancho Santa Fe 2022: A Spectacular Food, Wine & Spirits Festival Grand Opening with Champaign toast and welcome by event chairman Luis Carranza, Club President Paulette Britton, District Governor Chuck Pretto and the entire Rancho Santa Fe Rotary team. Fabulous car displays and welcome by our title sponsors Hoehn Motors, Pacific Sotheby’s International and Future Legends. Scrumptious fun fare bites from restaurants and caterers of Rancho Santa Fe and beyond; Award winning wines, beers & spirits from vineyards of Napa Valley, Sonoma and many more; A sensational raffle; Shopping extravaganza; Great music and dance into the night on the green. Music: Cynthia Fletes, DC Entertainment Productions When you arrive at the Rancho Santa Fe Rotary Club event, club member and TV host & recording artistAmy Scruggs, will accompany and assist you with photo opportunities and interviews. 100% of the proceeds raised will go to the Rancho Santa Fe Rotary Foundation which supports funds and service to aiding organizations in need. Our local Rancho Santa Fe Rotary Club and Foundation takes on the toughest challenges in communities all over the world. In the past twelve months the RSF group of volunteers has visited, worked with and provided much needed funds to a Mexican children orphanage, Camp Pendleton military families as well as downtown San Diego homeless and disadvantaged housing groups, supported human trafficking victims organizations and Ukraine war refugees and funded a Ugandan international clean water project, and many more. Follow on social media! Facebook + Instagram

Hey, SD foodies! We’ve got restaurant recommendations that won’t break the bank! Savorite’s got you exclusive offers that will help you save up to 50% off your total bill. Join us this summer and start saving at your favorite restaurants in San Diego! Here’s how to get access: 1. Get the Savorite app from the App Store or Play Store [https://savoriteapp.com] 2. Claim your free deal before they’re all gone 3. Head to the restaurant and show your in-app voucher to redeem. Happy eating! Follow on social media! Facebook + Instagram

The first changes were reflected in employees' Feb. 17 paycheck, the company announced Tuesday. Ohers will see the changes on their Feb. 24 paychecks.