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Interested in trying a complimentary workout class? Want to get a two-hour workout in just 25 minutes? These pop-up events are for you. Classes are being held on June 25th, July 1st, 2nd, 8th and 9th between 10 a.m. - 4 p.m. every 15 minutes and are only 25 minutes long. Space fills up very quickly so please text 760-760-2002 to reserve your spot today. The first OHM Fitness location in California is opening in San Diego with the most efficient and effective 25-minute workout for everyone to experience. OHM Fitness offers a high-tech, high-energy electro-muscle stimulation (EMS) fitness experience that packs the benefits of an intense two-hour workout into a low-impact, 25-minute session. OHM Fitness is different from any other fitness concept on the market. It uses electrical pulses to stimulate muscles, causing them to contract more forcefully while doing low-impact workouts. The pulses mimic the brain’s natural signals to the muscles but don’t need the brain’s approval to contract the muscles. EMS technology has been around for decades but mostly for professional athletes or in pricey personal training formats, not readily accessible to the public. For more information visit: ohmfitness.com

NPR asked our audiences to share their hard-won wisdom. We heard from more than 1,000 people, aged 16 to 103! Here's a roundup of your best advice for thriving as you age.

These books, including Roxana Robinson's Leaving, which comes out on Tuesday, all concern older women — some in their 60s, others in their 90s — who fully intend to enjoy all their years.

Mira Mesa Market, a lifestyle shopping center in San Diego, California, together with Regal Edwards, invites the community to enjoy a series of popular movies throughout the summer. The Regal Summer Movie Express program will offer $2 G-rated or PG-rated movies for the whole family to enjoy starting at 10:30 a.m. each Tuesday and Wednesday from June 20th through August 16th. Regal Crown Club members receive 50% off popcorn purchases on Tuesdays. For more information, or to purchase tickets in advance, visit regmovies.com September 5 & 6 Despicable Me 3 Spirit Untamed

Mira Mesa Market, a lifestyle shopping center in San Diego, California, together with Regal Edwards, invites the community to enjoy a series of popular movies throughout the summer. The Regal Summer Movie Express program will offer $2 G-rated or PG-rated movies for the whole family to enjoy starting at 10:30 a.m. each Tuesday and Wednesday from June 20th through August 16th. Regal Crown Club members receive 50% off popcorn purchases on Tuesdays. For more information, or to purchase tickets in advance, visit regmovies.com August 1 & 2 The Boss Baby: Family Business Dolittle August 8 & 9 Kung Fu Panda 3 Curious George August 15 & 16 Minions How to Train Your Dragon: The Hidden World August 22 & 23 Shrek Kung Fu Panda August 29 & 30 Trolls World Tour Despicable Me

Mira Mesa Market, a lifestyle shopping center in San Diego, California, together with Regal Edwards, invites the community to enjoy a series of popular movies throughout the summer. The Regal Summer Movie Express program will offer $2 G-rated or PG-rated movies for the whole family to enjoy starting at 10:30 a.m. each Tuesday and Wednesday from June 20th through August 16th. Regal Crown Club members receive 50% off popcorn purchases on Tuesdays. For more information, or to purchase tickets in advance, visit regmovies.com July 4th and 5th Puss in Boots: The Last Wish (PG) Clifford the Big Red Dog (PG) July 11th & 12th Sonic the Hedgehog 2 (PG) The Paw Patrol (G) July 18th & 19th The Bad Guys (PG) Playing with Fire (PG) July 25th & 26th Paws of Fury: The Legend of Hank (PG) Sing 2 (PG)

Mira Mesa Market, a lifestyle shopping center in San Diego, California, together with Regal Edwards, invites the community to enjoy a series of popular movies throughout the summer. The Regal Summer Movie Express program will offer $2 G-rated or PG-rated movies for the whole family to enjoy starting at 10:30 a.m. each Tuesday and Wednesday from June 20th through August 16th. Regal Crown Club members receive 50% off popcorn purchases on Tuesdays. For more information, or to purchase tickets in advance, visit regmovies.com June 20 & 21 Minions: The Rise of Gru The SpongeBob SquarePants Movie June 27 & 28 Sonic the Hedgehog Dora and the Lost City of Gold

When Allegiant Stadium in Las Vegas was built, a worker said he buried a Chiefs Kingdom flag in the field. Kansas City has never lost a game there, sparking a controversial conspiracy theory.

President Biden's most glaring vulnerability in his reelection campaign is his age, and it was front and center this week in a special counsel report about his handling of classified documents.

For people who were involved with Hillary Clinton's failed 2016 presidential campaign, the echoes of then-FBI Director James Comey's press conference on July 5, 2016, are hard to miss.