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“Don’t be afraid to ask for help.” From journaling to walks on the beach, KPBS readers share their go-to mental health tips for navigating tough times.

Fridays at 8 p.m. and Encore Sundays at 10 a.m. on KPBS TV / PBS App. THIS WEEK: With just 54 days to go until Election Day, Vice President Kamala Harris is trying to build on the momentum from her strong debate performance against former President Donald Trump. The candidates entered Tuesday’s debate tied in polls, and the question remains to be whether their showdown has managed to sway critical swing state voters.

California’s small businesses create the bulk of jobs in the state. Trump’s funding freeze, anti-DEI push and more could jeopardize that.

Sen. Chris Murphy of Connecticut worries the U.S. public may not recognize the ongoing "constitutional crisis" if they see Democrats regularly collaborating with Republicans.

A new bill would give the EPA the role of coordinating with federal, state, local and tribal leaders to maintain the health of the watershed.

The billionaire's campaign to radically upend federal agencies is stunning former White House officials, even in a political moment when many things are described as unprecedented.

Orlando Capote has been engaged in a two-decade struggle against developers and the city of Coral Gables to save his family's home. But his success comes with a price.

The final day of San Diego Comic-Con still has lots of options, especially for families.

Following a harrowing week of deadly wildfires in Los Angeles, multiple San Diego-area organizations announced Tuesday the outpouring of donations for victims had nearly filled their headquarters.

Gator by the Bay is returning to the Spanish Landing Park in San Diego on May 9-12, 2024! Join the fun as the spirit, sounds and flavors of southwest Louisiana come alive at the largest and most-authentic Louisiana-style music and food festival this side of the bayou— back for its 21st year. The four-day, family-friendly cultural celebration takes place on the beautiful San Diego Bay, featuring 100+ live musical acts & performances on seven stages including blues, zydeco, Cajun, rockabilly and more. This year will bring even more blues and headliners include GRAMMY-nominees Marcia Ball, Sonny Landreth and C.J. Chenier, son of the great “King of Zydeco” Clifton Chenier, who will be performing in celebration of his father’s 100 birthday. View the current 2024 lineup here. Come for the music, stay for the food. Gator By The Bay’s mouthwatering French Quarter Food Court will check every box off on your bayou culinary bucket list with delectable Southern culinary delights including gumbo, jambalaya, beignets and 10,000 pounds of crawfish brought directly from Louisiana. Stay for the day with single-day tickets or the whole weekend with our four-day passes and discounted hotel packages! Kids 17 and under get in FREE with a paid adult. Learn more and purchase tickets at https://gatorbythebay.com/ Gator By The Bay on Facebook / Instagram