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It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science behind them — why we make resolutions, why they fail, and how to make them stick. Along the way, we’ll be sharing actionable advice to help you crush your New Year’s resolutions.

The database, known as ARJIS, is a clearinghouse for records collected by San Diego area police departments. Federal immigration enforcement agencies pay SANDAG for access to ARJIS, which advocates said could be a violation of immigrant sanctuary laws.

Premieres Monday, Jan. 26, 2026 at 8 p.m. on KPBS TV / Stream with KPBS+ / Encore Sunday, Jan. 30 at 3 p.m. on KPBS TV. Catch ROADSHOW's stunning season-topping find in this first hour from Savannah! Treasures include a 1901 Alexander Fisher enamel, a 1992 Olga de Amaral "Lost Image VII" tapestry and a signed 1936 "Gone with the Wind" first edition.

Casa Cornelia Law Center, a San Diego nonprofit providing pro bono legal services to survivors of human and civil rights violations, is hosting a Winter Coat & Blanket Drive through February 28. We are collecting new coats and blankets for all ages to support clients and community members in need during the colder months—extending our mission of compassion, dignity, and justice beyond the courtroom. Drop-Off Locations: L Street Storage & Postal Annex — 707 L Street, Chula Vista Arya Cleaners — 1479 East H Street, Chula Vista Arya Cleaners — 2260 Otay Lakes Road, Chula Vista ————————————————————————————— Casa Cornelia Law Center, organización sin fines de lucro con sede en San Diego que brinda servicios legales pro bono a sobrevivientes de violaciones a los derechos humanos y civiles, organiza una Colecta de Abrigos y Cobijas hasta el 28 de febrero. Se recolectan abrigos y cobijas nuevos para todas las edades para apoyar a clientes y miembros de la comunidad durante el invierno, extendiendo nuestra misión de compasión, dignidad y justicia más allá de la sala del tribunal. Puntos de Entrega: L Street Storage & Postal Annex — 707 L Street, Chula Vista Arya Cleaners — 1479 East H Street, Chula Vista Arya Cleaners — 2260 Otay Lakes Road, Chula Vista Partners include SDG&E, San Diego Paralegal Association, Arya Cleaners, and L Street Storage & Postal Annex.

Join us for a special joint lecture with Marianela de la Hoz and Marc Urselli, currently featured in "Palpitations" at The San Diego Museum of Art, as they explore the powerful intersection of visual art and sound. In this immersive exhibition, de la Hoz’s psychologically charged imagery—rendered directly onto speaker cones—forms the conceptual and visual core of the installation, while Urselli’s original sound compositions activate the works through vibration and resonance, creating a multi-sensory experience that engages themes of memory, identity, duality, and the visceral rhythm of the human heartbeat. A three-time Grammy Award–winning and seven-time Grammy-nominated audio engineer and composer, Urselli brings his celebrated expertise to a dialogue that is equally shaped by de la Hoz’s distinctive visual language and narrative depth. This conversation offers a rare opportunity to hear both artists discuss their creative processes and the dynamic exchange that defines this innovative collaboration. Visit: https://www.sdmart.org/event/palpitations-a-conversation-with-artists/ The San Diego Museum of Art on Instagram and Facebook

Welcome to Le Salon De Musiques — a concert experience unlike any other. You will feel the essence of chamber music. Up-close seating allows you to enjoy music the way it was meant to be shared. Following the concert, meet the artists and fellow concertgoers while savoring a high tea buffet catered by De La Vina Catering. It’s an afternoon you will not soon forget, an experience that will enrich your life unlike any other form of entertainment. It takes place in San Diego, at the La Jolla Woman's Club. Concert 6: Sunday March 8, 2026, at 4 p.m. (Including high tea buffet after the performance) PROGRAM: Introduced by musicologist ADAM GILBERT - R. SCHUMANN: "LIEDERKREIS" OP 39 FOR TENOR & PIANO - R. SCHUMANN: PIANO QUARTET IN E FLAT MAJOR OP 47 - Z. NOSKOWSKI: PIANO QUARTET IN D MINOR OP 8 "US PREMIERE" Performed by: JON LEE KEENAN, TENOR AGATHA BLEVIN, VIOLIN JONAH SIROTA, VIOLA SARAH KIM, CELLO IRENE KIM, PIANO Tickets ($69-$120) available at: www.LeSalondeMusiques.com Or by phone: (310) 498 0257 Le Salon de Musiques on Facebook

Bring your imagination! Get creative with inspiration from Tschabalala Self’s mixed-media painting Evening. Explore shapes, colors, and images as you make your own mixed-media artwork. Using fabric, magazines, and colorful paper, create a self-portrait alongside MCASD’s Education and Engagement team. Art Activity: Make small mixed-media portraits. Additional Programming: - At 11 a.m., join a kid friendly tour and discover art from MCASD’s permanent collection. - From 11 a.m. - 2 p.m., enjoy music, cozy up in the book nook, and free play on McGrath Terrace. - At 12:30 p.m., sing, listen, and laugh at Storytime with Ms. Katia, Librarian On the Go Come play, create, and explore with us! . . . ¡Acompáñanos a Play Day en Free Second Sunday! ¡Este 8 de febrero inspírate en la pintura de técnica mixta Evening de Tschabalala Self! Explora formas, colores e imágenes mientras creas tu propia obra de técnica mixta. Usando telas, revistas y papel de colores, realiza un autorretrato junto al equipo de Educación y Participación de MCASD. ¡No necesitas experiencia—trae tu imaginación! - 11 a.m. – 2 p.m.: Participa en la creación de pequeños autorretratos en técnica mixta - 11 a.m.: Descubre obras de la colección permanente de MCASD - 12:30 p.m.: Canta, escucha y diviértete en Storytime con la Sra. Katia, Librarian On the Go - 11 a.m. – 2 p.m.: Disfruta de música, un acogedor rincón de lectura y juego libre en McGrath Terrace ¡Ven a jugar, crear y explorar con nosotros! The Museum of Contemporary Art San Diego on Facebook / Instagram

Self-Love Self-Portrait is a creative and empowering workshop designed to help participants reconnect with themselves through art. Through guided reflection, gentle prompts, and intentional observation, participants will explore identity, personal narrative, and emotional well-being while creating a self-portrait in drawing or painting. Led by artist and muralist Gloria Muriel, the session encourages self-acceptance, compassion, and curiosity, offering a safe, welcoming space for creative expression. No prior art experience is required — all levels are encouraged to participate. Learning Goals: • Cultivate self-love, confidence, and personal awareness through art • Introduce accessible drawing/painting techniques for self-portraiture • Create a supportive, culturally inclusive environment • Celebrate individuality, lived experience, and personal stories Thursday February 19, 2026 11 a.m. to 2 p.m. Free entrance. RSVP: elizabethb@casafamiliar.org The Front Gallery. . . . Autorretrato del Amor Propio es un taller creativo y enriquecedor diseñado para ayudar a los participantes a reconectarse consigo mismos a través del arte. Mediante la reflexión guiada, ejercicios sencillos y la observación consciente, los participantes explorarán su identidad, su narrativa personal y su bienestar emocional mientras crean un autorretrato en dibujo o pintura. Dirigido por la artista y muralista Gloria Muriel, el taller fomenta la autoaceptación, la compasión y la curiosidad, ofreciendo un espacio seguro y acogedor para la expresión creativa. No se requiere experiencia previa en arte; todos los niveles son bienvenidos. Objetivos de aprendizaje: • Cultivar el amor propio, la confianza y la autoconciencia a través del arte • Introducir técnicas accesibles de dibujo y pintura para el autorretrato • Crear un ambiente de apoyo e inclusivo culturalmente • Celebrar la individualidad, las experiencias vividas y las historias personales Jueves 19 de febrero de 2026 De 11 a.m. a 2 p.m. Entrada gratuita. Confirmar asistencia: elizabethb@casafamiliar.org Galería The Front. Gloria Muriel/Glow on Instagram

The Museum of Contemporary Art San Diego director steps down this week after nearly a decade in the role and a long history in San Diego.

Join us for a local debut by the Hamilton de Holanda Trio. De Holanda, one of Brazil’s most celebrated musicians, is a global ambassador for Brazilian music. Picking up the mandolin at the age of five, he revolutionized the 10-string version of the instrument, blending Brazilian traditions with jazz and other global influences. JazzTimes wrote, “Mandolin virtuoso and composer de Holanda proves the limitless capabilities of the Brazilian bandolim as a solo instrument.” DownBeat called him an “absolute maestro of rhythm and improvisation.” A four-time Latin grammy award winner with 17 nominations, de Holanda has earned international recognition and amassed over 14 million streams across 180 countries, with 800,000 monthly listeners on Spotify in 2024. His music is rooted in the vibrant choro street jams of Brasília. Hamilton de Holanda on Facebook / Instagram