Oasis Presents: Osteoporosis - Calcium Isn't the Answer!
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Osteoporosis isn't simply a disease of aging, and there's a lot that we can do to slow it down and even reverse it. Join Dr. Philip J. Gosciencski to learn about nutrients that help to build bone and foods that promote bone loss. When it comes to strong bones, all exercises are not created equal, nor are all whole foods. Come hear the latest! This program is free and open to the public, and there is no need to pre-register.
When: Tuesday, July 5 at 1 p.m.
Where: Mission Valley Library
Age: Adults
Price: Free
Event Supported By
Mission Valley Branch Library
The Mission Valley Branch Library is one of the thirty-five branches of the San Diego Public Library system. The 19,760 sq. ft. facility was opened July 20, 2002. The Library received an Orchid Award from the San Diego Chapter of the American Institute of Architects for "Best Institutional Design" and "Best Divine Details" for the lighted tree columns/sculptures throughout the facility. The Library includes a large community meeting room, seminar rooms, a children's library, an outdoor patio with a children's garden which has a flowing river sculpture, a computer lab and a mezzanine and terrace. Its excellent collection of books and media, central location, and close proximity to retailers and a trolley stop have made it a popular Library destination for many San Diegans.