Gentle Exercise for Pain Management
Friday, October 3, 2025 from 11 AM to 12 PM
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Valencia Park/Malcolm X Branch Library
18+
Free
Join us and learn the techniques of mindful meditation and how meditation works in conjunction with other pain management strategies.
Healthy Adventurers Foundation: Website
Event Supported By
Healthy Adventures Foundation
healthcoach@healthyadventuresfoundation.org
Valencia Park/Malcolm X Branch Library
5148 Market Street
San Diego, California 92114619-527-3405
mxstaff@sandiego.gov
We are a branch of the San Diego Public Library system and have many free resources and events for you to enjoy. Not only do we offer books, DVDs, CDs and more, but we also hold many free events. We look forward to your visit! Always check the library website for the most up to date hours.