'Harvest of the Heart': A Sensory Journey
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Awaken your senses this fall! A connection filled evening of gratitude, aroma, flavor, creativity & sound.
Celebrate the season of gratitude with a whimsical evening designed to awaken your 5 senses. Begin with an herbal mocktail experience and aromatic lite bite pairing that delight taste and scent, then express your intentions through a creative journaling and gratitude garland activity.
As the evening unfolds, settle into deep rest with a guided Sound Bath + Yoga Nidra featuring crystal bowls, chimes, and soothing tones to help you reconnect with your inner stillness.
Each element of the night: sight, scent, taste, touch, and sound guides you toward a heart-centered harvest of peace, reflection, and renewal.
When: Wednesday, November 19, 2025 | 6 p.m.–8:30 p.m.
Where: The Meditation Nook, 4710 Ruffner St, San Diego, CA
Come as you are and leave grounded, inspired, and full of gratitude.