FREE Self-Defense Seminar
Sunday, March 29, 2026 from 1:30 PM to 3:30 PM
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Gracie Jiu-Jitsu La Jolla
Free
Sunday, March 29 | 1:30–3:30 p.m.
FREE Self-Defense Seminar (Ages 13+)
No experience necessary. Bring a friend & wear athletic clothing.
The Experience is an introduction Gracie Combatives®, the official Gracie self-defense program based on Brazilian Jiu-Jitsu.
Teaching essential techniques to neutralize common attacks using leverage—not strength—plus awareness and boundary-setting strategies.
It's a safe, cooperative environment!
Spots are limited — reserve your place today and take the first step toward real confidence.
Event Supported By
Gracie Jiu-Jitsu La Jolla
(619)880-0374
dionemariebecker@gmail.com
Artist Group Info
Matthew Becker
matthewbecker@graciejiu-jitsulajolla.com