Cognitive Therapy Lecture Series
6 PM on the first Tuesday every 2 months, from November 7, 2023 to December 5, 2023.
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Sharp Mesa Vista Hospital
Free
Sharp HealthCare offers a complimentary education group led by a clinician for participants to learn about cognitive behavioral therapy. You find out how cognitive behavioral therapy can help treat:
• Depression
• Anxiety
• Bipolar disorder
• Panic disorder
• Phobias
• Anger
• Relationship problems
• Grief
• Most other difficulties discussed in therapy
A form of psychotherapy, cognitive behavioral therapy is research-based and helps to identify the relationship between thoughts, feelings and behaviors and their impact on life situations.
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