Strength and Balance Class
Wednesday: 9:30 AM
- Add to Google Calendar
- Add to Outlook Calendar
Download ICS file
La Jolla Community Center is offering a new 60-minute Strength and Balance class focused on upper body, lower body and core exercises--all centered around balance, posture and flexibility. Modifications and challenges will be provided for each exercise so the class fits all fitness levels.
Andrea Ogden, a clinical kinesiologist with Reneu Health is the instructor.
Classes will be held every Wednesday from 9:30-10:30 p.m. This class is free for members and $8 for non-members.
REGISTRATION REQUIRED: email Deborah
La Jolla Community Center
The La Jolla Community Center has a long history of involvement with La Jolla and is committed to enhancing the lives of adults and the growing senior population. We honor the vision of Florence Riford, whose contributions paved the way for the evolvement and expansion of the Center as it is today. Our 7,200 square-foot, newly remodeled and modernized Center includes a range of meeting and multi-purpose rooms, a serene courtyard, a fully equipped kitchen, and an inviting lobby area. Located blocks from the ocean, adults of all ages enjoy our varied classes and program offerings and concert series.