Strength and Balance Class
Every week from March 2, 2022 until December 28, 2022.
Wednesday: 9:30 AM
Wednesday: 9:30 AM
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La Jolla Community Center
Free for members and $8 for non-members
La Jolla Community Center is offering a new 60-minute Strength and Balance class focused on upper body, lower body and core exercises--all centered around balance, posture and flexibility. Modifications and challenges will be provided for each exercise so the class fits all fitness levels.
Andrea Ogden, a clinical kinesiologist with Reneu Health is the instructor.
Classes will be held every Wednesday from 9:30-10:30 p.m. This class is free for members and $8 for non-members.
REGISTRATION REQUIRED: email Deborah