We invite you to In The Bag's first installment of SYNERGY, designed for our community to gather outside of a club and in an environment where we aim to balance our physical and spiritual bodies. Hosted in partnership with wellness-focused non-profit Namastay Sober, SYNERGY 1.0 will take place from 11 a.m. to 2 p.m. on Sunday, Feb. 5 at Quartyard (1301 Market Street, San Diego). A leader in the conscious arts, Megan Kenson will guide the event from start to finish, including a cacao ceremony, meditation and a gentle vinyasa flow suitable for all levels. There will also be a variety of local vendors and light music. SYNERGY 1.0 kicks off Namastay Sober’s Sobruary Challenge, a month-long community experience to reconnect with yourself and get out of your comfort zone. The challenge encourages refraining from alcohol and drugs, or another habit that disconnects you like doom scrolling or bingeing tv, for the month of February to show solidarity for those navigating recovery. Namastay Sober believes that “through connection, we can overcome addiction together.” Join Namastay Sober’s month of mindfulness to sustain consistent daily conscious healthy living here! A portion of proceeds from SYNERGY 1.0 will be donated to Namastay Sober to support people in recovery through yoga and fitness studio scholarships, free community classes and wellness-focused sober events. Event schedule: ‣ 10:30 a.m. - 11 a.m. Check-In ‣ 11:00 a.m. - 1:00 p.m. Kick-Off, Cacao, Meditation, Yoga ‣ 01:00 p.m. - 2:00 p.m. Mix & Mingle, Music & Vendors Details: ‣ Please bring a yoga mat and water bottle. ‣ In case of rain, SYNERGY 1.0 will be rescheduled. ‣ This event has a no refunds policy.
