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Meditation has many benefits for patients with cancer. It has been shown to reduce psychological distress, improve sleep quality, control anxiety and depression, increase optimism and self-confidence, and even lower pro-inflammatory signaling. Reading the pulse has been a pillar of Traditional Chinese Medicine for centuries. Traditional Chinese medical pulse diagnosis correlates specific regions of the radial arteries on both arms with the functional state of specific internal organs and the overall health of an individual. Come join us and have Dr. Gellar, read your pulse and discuss her findings with you for information on how to improve your health. Join Dr. Alex Geller, Doctor of Acupuncture and Chinese Medicine, for a free guided meditation designed specifically for patients with cancer and their loved ones. This is an opportunity to experience the benefits of meditation first-hand, learn to practice at home, and support one another through the power of community. Date | Monday, April 25 from 5:30 p.m. to 6:30 p.m. Location | Revivorship Register here for free! For more information, please visit revivorship.com/events/free-meditation-and-pulse-reading-event or call (858) 956-0077.

You’re invited to Gelson’s Hiring Event! The premier supermarket is hosting a hiring event across their 27 stores, including all three San Diego locations: Del Mar, Carlsbad and Pacific Beach. Gelson’s is proud to be certified as a “Great Place to Work”, offering generous employee discounts, competitive union pay rates with exceptional benefits and retirement plans, paid vacations, and more. Employees also have access to flexible scheduling, weekly pay, career growth opportunities and multiple scholarships and tuition reimbursement programs. Don’t miss your chance to be a part of the amazing Gelson’s team! The event will take place Wednesday, April 6 from 2 p.m. to 6 p.m. Check-in at the front desk upon arrival. San Diego Locations: • Gelson’s Pacific Beach: 730 Turquoise St., San Diego, CA 92109 • Gelson’s Del Mar: 2707 Via De La Valle, Del Mar, CA 92014 • Gelson’s La Costa/Carlsbad: 7660 El Camino Real, Carlsbad, CA 92009 For more information, please visit gelsons.com/events/view/join-us-at-our-gelsons-hiring-event.

Common ground is the main theme of Maalouf's new album, which features a wide array of vocalists from across the pop music spectrum. Maalouf also recently revived an international trumpet competition.

Get ready to cook up some zesty eats with Gelson’s Online Citrus Cooking Class! The specialty grocery store will be hosting an online cooking class with Gelson’s Corporate Executive Chef Abraham van Beek to highlight delicious California Citrus recipes. Learn to make a refreshing Grapefruit Paloma Cocktail (alcohol optional) to sip on while preparing a tasty Pixie Tangerine Salad with Fresh Oro Blanco Vinaigrette and a Lump Crab Cake with Avocado Mousse and Citrus Fennel Slaw. To accompany the succulent sides, Chef Abe will give a step-by-step on how to create a crispy Chicken Milanese with Arugula and Oro Blanco Salad. The cooking kit with all recipe ingredients serves two and is priced at $59.99. Date | Thursday, April 28, 2022 at 6pm Location | Virtual Link Purchase tickets here! $59.99 RSVP and pre-pay for the citrus cooking kit by April 24, at 10pm. The kits will be available for pickup on April 28 only from the following locations: Gelson’s Pacific Beach at 730 Turquoise St., San Diego, CA 92109; Gelson’s Del Mar at 2707 Via De La Valle, Del Mar, CA 92014; and Gelson’s Carlsbad at 7660 El Camino Real, Carlsbad, CA 92009. Further communication with zoom details will follow. For further information on this event please visit website: https://www.gelsons.com/events/view/an-online-cooking-class-with-abraham-van-beek-gelsons-corporate-executive-chef-2

The Vista Garden Club will host its 86th Annual Standard Flower Show titled "Shall We Dance?". Beautiful floral designs, photography, and educational and horticulture exhibits will be featured. Our plant sale will feature many locally grown plants and a garden art boutique. All gardeners of San Diego County are welcome to enter an exhibit. The judged show is open to amateur gardeners and designers. Entries must be received at the Jim Porter Recreation Center, Brengle Terrace Park, 1200 Vale Terrace, Vista, CA 92084. May 13, 2020 from 4:30pm to 6:30pm, or May 14, 7:00am to 8:30am. Interested participants should refer to the garden club's website for dates, deadlines and entrance rules or contact the person below for more information. The Flower show starts on Saturday May 14, from 2 p.m. to 5 p.m. and Sunday May 15, from 10:00 to 4:00 p.m. The plant sale starts Saturday May 14 from 12 to 5 p.m. and Sunday May 15, from 10:00 to 4:00 p.m. This is a free event and both events will be at Jim Porter Recreation Center, 1200 Vale Terrace Drive, Vista CA 92084.

California law requires law enforcement agencies to release body cam footage of police shootings. Many departments shape those images into stories they want to tell.

Rides on San Diego County's buses, trolleys and trains will be free Wednesday, just in time for the last Padres game of the regular season.

San Diego — along with Citrus Heights, Fontana, Oakland, Roseville and West Sacramento — joined Sacramento in the designation.

We are raising a glass to the release of Bewitching the Home podcast hosted by Holistic Interior Design and Creatrix of Sacred Space, Rachel Larraine Crawford. Our evening will take place at the dreamy Yoga Deck in Bankers Hill. Which is a space that Rachel designed in 2021 with the intention of holding such beautiful events as this. Date | Saturday, March 26, 2022 at 5pm Location | Yoga Deck Register for Free here! Please join her as she embarks on this exciting journey. Rachel created the podcast as a way to complete her mission of creating sacred space in every home. She is taking her 20 years of Interior Design experience and mixing it with her lifelong spiritual relationship to share ritual and practices in order to live in a home and a life that is energetically supportive to your higher self. Patreon members of Bewitching the Home will receive a magically curated swag bag, if you are not a member you can sign up here: https://www.patreon.com/Bewitching For further information on this event please visit the website: https://www.eventbrite.com/e/bewitching-the-home-podcast-launch-party-tickets-292013900437

Two women who reviewed hundreds of TikTok videos each week for violent and graphic content say the company ignored the psychological trauma they suffered on the job and pushed them to meet quotas.