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Alternative rock band The Lemonheads will perform live at House of Blues on Thursday, December 1 at 8 p.m. The Lemonheads: Facebook Twitter

Come explore the Vagus Nerve, also known as the tenth cranial nerve with Revivorship’s own Cranial Sacral Therapist, Terah Short. Often referred to as our body’s communication super highway, the Vagus Nerve is the longest nerve in the body, transmitting vital sensory information to every organ. The Vagus Nerve can be both the cause and the resolution of countless disorders.We will discuss how stress and trauma can cause communication disruption in the body, thereby creating imbalances. We will take a glance at the Chakra System and learn some simple yet effective energy exercises to tap into the Vagus Nerve’s powerful ability to restore the nervous system. A functional nervous system is central to our physical and emotional well-being, promoting deep relaxation, improved sleep, and recovery assistance from injury and trauma. Terah Short, Cranial Sacral Therapist and Reiki Master-Teacher has a deep understanding of how the body holds trauma and its need to release this in order to achieve wholeness. Her compassionate and intuitive approach has been instrumental in helping her clients restore healthy balance in the body promoting its natural ability to heal. Please contact Revivorship at (858) 956-0077 with any questions.

Critics of the Bangor Daily News said the redacted version promotes a whitewashed and sanitized version of Martin Luther King Jr. that does not convey his radical views and work as an activist.

Shop Fair Trade this Christmas at St. Martin of Tours Parish in La Mesa on Sunday, Dec. 4 from 8 a.m. to 1 p.m. Shop for beautiful, handmade, one of a kind gifts from local store, Fair Trade Décor, The Guatemala Project, and local vendors including Lumily, SSEKO/Noonday and Ember Arts Jewelry. Meet Dressember, founder Blythe Hill celebrating a 10 year anniversary with a special documentary at 11a.m. Bring your teenager so they can learn how a style challenge became a global movement to disrupt the $150 billion trafficking industry. They can make the change! Also, enjoy shopping for Equal Exchange coffee, chocolate and tea. There will be a pancake breakfast hosted by Troop 51, handmade quilts, Christmas ornaments, cards and bake sale in addition to fair trade products. For more information, contact Anne Pacheco at (619) 466-3241 Follow on Facebook!

Experience San Elijo Lagoon in a new way by participating in our 3-Mile Loop Challenge for National Thrive Outside Day. The loop will take you over the deeper and wider channels made possible by the San Elijo Lagoon Restoration Project via the new I-5 suspension bridge. Be sure to stop at our Check-In Stations before beginning your hike for fun activities and your celebratory Loop Challenge sticker. Follow on social media! Facebook + Instagram

Come cheer on the Gulls! SOCIALS: Facebook Twitter Instagram

Come cheer on the Gulls! SOCIALS: Facebook Twitter Instagram

Come cheer on the Gulls! SOCIALS: Facebook Twitter Instagram

Come cheer on the Gulls! SOCIALS: Facebook Twitter Instagram

Creating a Healthy Relationship Within Tonight we will take a look at how stresses, beliefs, and attitudes can cause communication disruption in the body creating imbalances. We will review the body’s energy centers called chakras, and discuss the importance of daily self care for healing and balancing. Terah Short, Cranial Sacral Therapist and Reiki Master-Teacher holds a deep passion for how the body holds trauma and its need to release in order to achieve wholeness. Her compassionate and intuitive approach has been instrumental in helping her clients restore healthy balance in the body promoting its natural ability to heal. Register Now Please contact Revivorship at (858) 956-0077 with any questions.