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All those daily activities we'd rather avoid — taking the stairs, cleaning the house, etc. — have a big metabolic payoff. Non-exercise activity thermogenesis can help manage weight and boost health.

After a significant remodel, Mingei International Museum will reopen its (new) doors to the public with free admission this weekend, an always-free first floor and commitment to radical hospitality.

In 1993, the county of San Diego eliminated their county arts commission. Thanks to the work of advocates and a unanimous vote from the county Board of Supervisors, it's on its way back.

The seat currently held by 89-year-old Dianne Feinstein is safely Democratic. Feinstein has not announced if she will retire, but Democratic hopefuls are already entering the race for her seat.

The rally by white supremacists protesting the removal of a statue of Confederate Gen. Robert E. Lee left one counter-protester dead and several injured.

Enrollment is down at the University of California and California State University, which has frustrated lawmakers who gave both systems more money to increase their number of students.

Ranging from immersive assemblages of sculptural objects and figures to printed works on paper, Alison Saar’s art is found in collections and exhibitions around the world. In this lecture, she explores the themes of race, gender, and identity found in her work. Challenging cultural stereotypes, Saar presents views that are resistive, empowering, meditative, and always honoring her ancestors. Don’t miss seeing why the art of contemporary artist Alison Saar is found in the collections and exhibitions of public and private institutions around the world. Date: Friday, February 18, 2022 from 10am-12pm Location: Virtual Zoom Cost: Free Reserve your spot for the online guest lecture by clicking on this link. All participants will be sent the Zoom link and instructions via email once you secure your place. Space is limited.

Memphis Police Chief Cerelyn Davis said five officers physically abused Tyre Nichols before his death. Nichols was pulled over by police on Jan. 7 and died three days later.

A 77-year-old populist who campaigns over TikTok and promises budget cuts and jail for corrupt officials is now neck and neck with his leftist opponent ahead of Sunday's runoff election.

Today marks one year since San Diego Mayor Todd Gloria took office to become the city’s 37th mayor. KPBS metro reporter Andrew Bowen caught up with the mayor to take a look back at the year he’s had, along with the current issues he is working on as he begins his second year in office. Plus, this weekend in arts you can get your holiday events fix with some festive music and dance, but we also have a few options that have nothing to do with the season.