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For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Visit: https://www.communityresourcefinder.org/ResourceView/Index?id=3561839 Alzheimer's San Diego on Instagram and Facebook

DOGE recently gained high-level access to a database that controls government payments and loans to farmers and ranchers across the U.S.

People living with dementia may exhibit behaviors as a way to communicate their needs and feelings as the disease progresses. Learn how dementia can change a person’s behavior, possible triggers and person-centered care approaches to address behaviors. Visit: https://www.communityresourcefinder.org/ResourceView/Index?id=3510467 Alzheimer's San Diego on Instagram and Facebook

On Thursday's arts and culture show, we take a look at how San Diego’s Chinese community celebrates Lunar New Year. Then, Ira Glass brings his storytelling to San Diego in a new live show. And finally, a look ahead to Black Comix Day in our weekend arts preview.

When someone is showing signs of dementia, it’s time to talk. Often, conversations with family about changing behaviors can be challenging and uncomfortable. This program provides tips for breaking the ice with your family so you can address some of the most common issues that are difficult to discuss: going to the doctor for a diagnosis or medical treatment, deciding when to stop driving, and making legal and financial plans for future care. Visit: https://www.communityresourcefinder.org/ResourceView/Index?id=3577831 Alzheimer's San Diego on Instagram and Facebook

An evening of unforgettable insights with internationally-renowned medium James Van Praagh. Witness his remarkable connection to the spiritual realm as he delivers messages from departed loved ones offering solace, healing and hope to those seeking spiritual guidance. Recognized on Watkins list of the 100 most spiritually influential living people, he is one of the most sought-after mediums of our time. This extraordinary event will be an evening of inspiration, connection and enlightenment. Note: VIP gathering with James prior to the event is additional. Visit: https://www.eventbrite.com/e/an-evening-of-spirit-with-james-van-praagh-tickets-1229054608419?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl James Van Praagh on Instagram and Facebook

Hop on over to Piper at The Seabird Ocean Resort & Spa on April 20 for an oceanfront Easter Brunch including Easter Egg Hunts and photo opportunities! Enjoy a curated spread featuring fresh seafood, premium carved meats, seasonal sides, and an array of house-made pastries and desserts. The Easter Bunny will make a special appearance for early risers at 7:30 a.m., followed by Easter Egg Hunts at 10 a.m. and 12 p.m., complete with photo opportunities. To wrap up the holiday fun, join the Easter Bunny Scavenger Hunt at 2 p.m.! MAKE A RESERVATION The Seabird Resort on Instagram and Facebook

Get ready for an exciting day at the Farmers Market designed just for kids! Saturday, April 5, for Kids Day, a fun-filled event with activities the whole family will enjoy. Special appearance from the Cardiff Fire Station! The event will feature: Little Buds Nature Club – Explore nature in a fun and engaging way! Elizabeth Yves Photography – Face Painting! Let your imaginations run wild. Fire Truck - Explore this impressive firetruck and meet the brave firefighters who keep our community safe. Bubbles, Arts & Crafts – Spark creativity and have some bubbly fun Storytime – A special book reading! Come out and enjoy a day filled with laughter, creativity, and community spirit. Whether you're crafting, exploring, or just soaking in the fun, there’s something for everyone. We can’t wait to celebrate with you at the market! We can’t wait to see you there! Visit: https://www.cardiff101.com/ Cardiff 101 Main Street on Facebook / Instagram

Casa de Amparo’s 28th Annual Meet the Chefs event will bring together nearly 300 food enthusiasts and San Diego's finest chefs for an unforgettable culinary experience on Sunday, April 13, 2025, at the Hilton Del Mar. This highly anticipated event, which raises over $150,000 annually, supports Casa de Amparo’s transformative programs for foster youth in San Diego County. This year, a new addition to the event will be the Pre-Event Reception, starting at 1 p.m. Guests will enjoy hors d’oeuvres from Pamplemousse Grille, along with fine wines and champagne provided by Vinera Wine Society. The reception will feature a silent auction and exclusive wine auction, allowing attendees to bid on rare, curated selections before the Chef’s Tastings event begins at 2:30 p.m. The main event will include unlimited tastings from premier local chefs, a live auction, and live music, all set poolside at the Hilton Del Mar. Visit: https://www.casadeamparo.org/meet-the-chefs Casa de Amparo on Instagram and Facebook

Healthy living doesn’t have to feel overwhelming. If you’ve ever struggled with figuring out what actually matters, staying consistent, or feeling stuck in an all-or-nothing cycle, this interactive session will give you a new approach. Whether your goal is to lose weight, improve health markers, exercise more, eat better, or simply feel better in your body, the "FITT" framework will help you break through common barriers and build lasting habits. You’ll walk away with clear next steps to make prioritizing your health easier and more effective—without burnout, frustration, or unrealistic expectations. Esther Avant is an author, speaker, and health industry veteran with over 19 years of experience helping people unlock their full potential by prioritizing their health. Through her bestselling book, "To Your Health", podcast by the same name, and her work as a coach, Esther teaches individuals how to use health as the foundation for achieving lasting success in all areas of life—whether it’s losing weight for good, boosting career performance, or fostering personal growth. With a focus on her signature "FITT" framework and the 3 Cs of success, she empowers her clients to build sustainable habits that lead not just to better health but greater confidence, success, and happiness. Visit: https://coronado.librarycalendar.com/event/your-health-book-talk-34384 Esther Avant on Instagram and Facebook