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Welcome to TMB Happy Hour at The Mental Bar—Coffee, Tea & Wellness! Join us on Saturday, July 27, 2024, at 5 p.m. for a relaxing evening filled with good vibes and positive energy. Come unwind after a long week and enjoy delicious drinks in a cozy atmosphere. Whether you're looking to catch up with friends, meet new people, or simply treat yourself to some self-care, TMB Happy Hour is the perfect place to be. Our friendly staff will be serving up your favorite beverages and creating a welcoming environment for all. Don't miss out on this opportunity to kick back and relax at The Mental Bar- Coffee, Tea & Wellness. After hours! We can't wait to see you there! Visit: https://www.eventbrite.com/e/tmb-happy-hour-tickets-933991372337?aff=oddtdtcreator The Mental Bar on Instagram and Facebook

Join us on the full moon in working with spiritual energy to strengthen the metabolism of the body. Biologically, metabolism is the chemical processes that convert food into energy and building blocks for the body. Spiritually, metabolism is related to how consciousness processes information and experience. A balanced and healthy metabolism not only influences our health, it affects our energy, physical strength and weight. And it greatly contributes to our psychological mood. Neil and the Divine Light healers will guide you through a highly effective technique to receive spiritual energy to heal and transform your life. Whether you are seeking a physical, mental or emotional transformation, Divine Light healing is a full-spectrum aura therapy. Drawing on a 4,000 year mystical tradition and built on the clairvoyant experiences of Barbara Y. Martin and Dimitri Moraitis over five decades, these aura healing techniques have been endorsed by medical luminaries C. Norman Shealy and Dr. Richard Gerber NEIL MINTZ is a certified Divine Light Teacher and healer through Spiritual Arts Institute having studied at the Institute for over 15 years. After 20 years as founder and CEO of a highly successful manufacturing company, Neil sold his company to devote his full-time to his spiritual development and to supporting others on their spiritual quest. Neil volunteers his time at the Institute as Director of Events and Outreach and is currently serving as member of the Institute’s nonprofit Board of Directors. Visit: Spiritual Arts Institute Spiritual Arts Institute on Instagram and Facebook

A Wine & Cocktail Pairing Menu curated by Chef Aldo Negrete Available July 17 - 21 Enjoy a selection of spirits, wine, and cider from queer-owned producers and distillers thoughtfully paired with The Desmond's exquisite seasonal cuisine Visit: https://thedesmondsandiego.com/ The Desmond on Instagram and Facebook

ART OPENING OPENING RECEPTION: SATURDAY, JULY 6, 2 p.m. - 5 p.m. - there will be live music and refreshments CLOSING RECEPTION: SATURDAY JULY 13, 2PM - 5 PM - there will be live music and refreshments Painting, Sculpture, and more Visit: https://gallery21art.net/ Gallery 21 on Instagram and Facebook

No experience necessary. Age 15+ welcome! An ancient and eco-centered craft, Natural Dyes are a place to connect with the beauty and bounty of our planet’s rich offerings while creating with color and using our hands and minds to refresh our homes, wardrobes and to create one-of-a-kind palettes. In this hands-on workshop students will learn the entire process of natural dyeing while incorporating creative design elements through resist dye methods of Shibori. Each student will Shibori and hand-dye three natural fiber silk &/or bamboo scarves or squares to take home or gift to loved ones. If you’ve ever looked into using Natural Dyes, you may have been intimidated by the many facets of the process. We’ll cover them all–scour, mordant, preparation of natural dye, basic Shibori dye resist methods, natural dyeing & finishing–in great detail so you can get to creating with natural color today. All materials included. Students will receive an ‘Intro to Natural Dyes’ booklet that covers the entire process in detail, three natural fiber scarves to dye and Shibori, and samples from the dye pots. Students are also invited to bring one or two glass jars (may be used/cleaned jars or new ones–no plastic containers as dye will be hot!) to take home dye at the end of class to continue to explore and experiment at home. Mordant will be on-hand for $10-12 if students would like to purchase for future home-use. • Military and sibling discounts • Scholarships available Visit: Intro to Natural Dye & Shibori

Make Tiny Ceramics! July 13, 3-5 p.m. Join me in the land of miniatures. You will learn how and get to create tiny pottery on a mini pottery wheel. No previous pottery experience necessary! In this 2-hour class, you will learn to create 1-3 tiny pots and can add some color if you would like to. You will learn how to center the clay and open it up to form tiny pots, bowls, or plates. This class is a great way to learn the basics of a wheel on a small scale. It is less intimidating and is an accessible way to throw and center clay. Grab a friend or family member who’s been curious about ceramics and come join me in creating tiny pottery! This class includes clay, under glazing and firing of the clay. The clay cannot be taken home at the time of the class because it must be kiln fired. The turn around is 1-2 weeks for drying, glazing, and firing before you pick up your miniature creations. No experience necessary. Ages 12+ welcome! • Military and sibling discounts • Scholarships available • Homeschool vendor funds accepted • If this class is full, join the Interest List. • If you would like to be notified of future offerings, join the Interest List to be notified when new dates or spaces are available Visit: Tiny Ceramics Wheel Throwing

Laura Helmuth announced her resignation from the long-running magazine after her statements on election night regarding Trump sparked outrage among conservatives.

A $100 million lawsuit claims the agencies were aware of and were involved in the1965 assassination plot and failed to stop the killing of the civil rights leader.

Each week, guests and hosts on NPR's Pop Culture Happy Hour share what's bringing them joy. This week: It's Florida, Man on Max, Young Adult audiobooks and Hot Frosty on Netflix.

As the threat of mass deportations looms, hundreds of thousands of immigrants with temporary protections fear they may have to leave the U.S., leaving family and careers behind.