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Nationally, the cost of food has gone up by 25% since the pandemic. After her rent went up by nearly $300 a month, one El Cajon resident says she's eating just twice a day.

A partir de 2025, las tortillas de California contendrán ácido fólico para ayudar a prevenir defectos congénitos, un cambio destinado a cerrar una brecha para las madres latinas.

Immigration lawyers said Kilmar Abrego Garcia's landmark case highlights the pitfalls with the speed and scale of the Trump administration's goal of mass deportations.

Join us at Olivewood for Garden Explorers: Art in the Outdoors taking place on Saturday, Dicember 13 from 9:30 a.m. - 11:30 a.m. We welcome your k-6th grader to join us for a morning of exploring the gardens, creating art in the outdoors, and celebrating the season of winter with vegetables & herbs . Children who are not registered for the class will not be allowed to participate for safety reasons. The class will be held in the gardens on the property. Once you've arrived at Olivewood (2525 N Ave, National City, CA 91950), please meet the instructor at the pedestrian gate where you will check in. If you have further questions about the details of this class or Olivewood's safety measures, please email your educator, Salina, at salina@olivewoodgardens.org /////////// Acompanenos en Olivewood para Exploradores de Jardines: Arte al aire libre que ocurira el sábado 13 de diciembre de 9:30 a.m. a 11:30 a.m. Invitamos a su niño de K-6 grado a unirse a nosotros para una mañana explorando los jardines, creando arte al aire libre y celebrando la temporada invernal con verduras y hierbas aromáticas. Los niños que no estén registrados en la clase no podrán participar por razones de seguridad. La clase se llevará cabo en los jardines de la propiedad. Una vez que haya llegado a Olivewood (2525 N Avenue, National City, CA 91950), reúnase con el instructor en la estación peatonal donde se registrará. Si tiene más preguntas sobre los detalles de esta clase o las medidas de seguridad de Olivewood, envíe un correo electrónico a la coordinadora de programas para jóvenes Salina a salina@olivewoodgardens.org Olivewood Gardens on Facebook / Instagram

This weekend in the arts in San Diego: Celebrating the career of Black craft pioneer Faith Ringgold; free admission to SDMA; author George Saunders; San Diego Dance Theater's "Live Arts Fest"; the Flower Fields season kicks off and more.

This weekend in the arts: "Doomgaze" at the Casbah, "Farm to Craft" at the Mingei, Barrio Art Crawl, "Neon Afterlife" in Oceanside, "The Recipe" at La Jolla Playhouse and an East County library book crawl.

The study from UC Merced shows that the decline in labor participation during a week of aggressive enforcement was similar to the first month of the Great Recession.

The star filled his set with hits and familiar images from home, but also expanded his lens to make an argument about the place of Puerto Rico within a larger American context.

En el episodio de hoy concluimos la historia de Chama, una exiliada venezolana que llegó a EE.UU. via Tijuana. Exploramos su camino hacia Estados Unidos, el esfuerzo titánico que hizo por hacerlo de forma legal y, a pesar de toda su persistencia, cómo el sistema terminó fallándole.

Celebrate the holidays at Parkway Plaza on Saturday, December 13 from 11 a.m.-12:30 p.m. with Cookies with Santa, a fun, festive and free event perfect for the whole family! Guests will be able to enjoy a holiday craft station by El Cajon’s Parks & Recreation, cheerful storytimes, music from a live DJ, airbrush tattoos, balloon art, and sweet treats at the cookie station–all in a warm, festive setting! Plus, there will be appearances from Santa, the Gingerbread Man, and other surprise holiday characters, and playtime with adorable puppies from SD Puppy Parties. Bring the family, capture the magic, and kick off the season with this heartwarming community celebration!