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Shelter to Soldier, a nonprofit organization that adopts dogs from local shelters and trains them to become service dogs for post 9/11 veterans suffering from PTSD, TBI, Military Sexual Trauma, and or other injuries associated with traumatic service experiences, is pleased to announce their second annual ‘Sisterhood of Service’ event for women veterans and women in active-duty military. Presented by The Boeing Company and co-hosted by Foundation for Women Warriors, this event is a celebration of women veterans and women in active-duty military, honoring their dedication to our country. This event will be held on May 16 from 10 a.m.-2 p.m. at the beautiful Mission Beach Women’s Club on Mission Bay. Attendees will enjoy an all-levels yoga flow along the bay lead by Veterans Yoga Project, followed by refreshments, resources for women veterans, a luncheon with inspirational guest speaker, goal-setting workshop, and swag bags for each guest. Guests will have the option to continue the fun after the event with a complimentary kayak or SUP rental on Mission Bay. Tickets are complimentary for women veterans and active-duty military, but RSVP is required. For more information or to sign up, please visit here. About Shelter to Soldier: Shelter to Soldier is a nonprofit organization that adopts dogs from local shelters and trains them to become service dogs for post 9/11 veterans suffering from PTSD, TBI, Military Sexual Trauma, and or other injuries associated with traumatic service experiences. The program also places emotional support animals (ESAs) with active-duty military and veterans, as well as deploys the Shelter to Soldier Canine Ambassadors, a team of therapy dogs and their volunteer handlers, to provide visits of love and comfort to local military, veterans, and their families. Stay Connected with Shelter to Soldier! Facebook | Instagram | X

Bring your friends and family and enjoy the downtown at Cyclovia Encinitas on Sunday, May 19, 10 a.m. – 2 p.m. Experience the vibrant streets like never before when South Coast Highway 101 closes from D Street to J Street transforming into a car-free zone, welcoming cyclists, pedestrians, and all self-powered enthusiasts! There will be plenty of great shops and dining to check out and activities: including a bicycle safety rodeo, bike skills course, bike and helmet decorating station, informational booths, a bike valet and more. This is a fantastic opportunity to break out the bikes, boards, and scooters to see downtown at a different pace! Cyclovia Encinitas is a partnership effort between the City of Encinitas, the City’s Environmental Commission and the Mobility and Traffic Safety Commission along with other partners. The event promotes mobility and the City’s Climate Action Plan. Thank you to Cyclovia sponsors, San Diego Community Power and Mission Fed Credit Union for supporting this free community event. Don't miss out on this fantastic opportunity to enjoy our city in a whole new way! Let's roll towards a greener, healthier, and more connected community together!

"Pásale Pásale" Written by Mario Vega / Music and Lyrics by: Eliza Vedar Conceived and Directed by: Maria Patrice Amon Set against the backdrop of the bustling Rive Swap Meet, "Pásale Pásale" transports audiences into a vibrant world where laughter, music, and solidarity reign supreme. When Señor Muchacosas decides to raise vendors' fees, a wave of anxiety sweeps through those already struggling to make ends meet. However, amidst the uncertainty, audiences become active participants in the journey towards self-determination, standing in solidarity with the vendors as they navigate the challenges ahead. Written by Mario Vega, with captivating music and lyrics by Eliza Vedar, and concept by Maria Patrice Amon, "Pásale Pásale" unfolds as a celebration of community, resilience, and the power of unity. Through infectious laughter, soul-stirring music, and heartfelt moments, the production invites audiences to witness the strength that emerges when communities come together in the face of adversity. Don't miss your chance to be part of this unforgettable theatrical experience. Performances of "Pásale Pásale" will take place at Bayfront Charter High School. Tickets are priced between $25 and $39. For complete showtimes, go here. Additional performances June 27-30 will be held at National City Chamber of Commerce, 901 National City Blvd.

All Set Escrow is hosting its 2nd Annual Chili Cook-off and Veterans Association of North County Fundraiser, aiming to bring the San Diego community together for a day of culinary delight and to raise funds for the support of local veterans. The event is set to take place at the Belly Up Tavern, featuring a variety of chili recipes for attendees to sample and vote on, alongside music, entertainment, and raffle prizes to further fundraise for the Veterans Association of North County. All Set Escrow, a Carlsbad-based escrow company known for its commitment to the community and providing secure, efficient, and personalized service, is excited to revive this tradition and use it as a platform to support local veterans. (This event is 21 and over. Any ticket holder unable to present valid identification indicating that they are at least 21 years of age will not be admitted to this event, and will not be eligible for a refund.) Stay Connected on Social Media! Facebook & Instagram

Conducted by Internationally Renowned Author and Spiritual Teacher Dimitri Moraitis Join our monthly fellowship as we share metaphysical insights from the Divine on a variety of topics and current affairs. This month, Dimitri will explore the unfolding spiritual dynamics going on in the world and how you can take bolder steps in your spiritual unfoldment. Our planet is a spiritual schoolhouse, and we are all students in this great school. More than ever, people are having their spiritual awakening and pursuing the path of light. This is part of an orchestrated plan by the Divine to inspire humanity to take the next step in its collective evolution. Yet, where is humanity in terms of readiness for the greater, mystical life? What can we do to partake of the spiritual opportunities being given and better prepare for opportunities yet to unfold? Meditations with Divine Light, world prayers and music will be part of the fellowship. There has never been a better time to pursue your soul’s growth. We welcome you in the great spiritual adventure! Offered online and in-person Sunday, June 2 at 11 a.m.-12:15 p.m. (PST) Cost: $20 As we are a non-profit, donations welcomed In-person location: Spiritual Arts Institute Dimitri Moraitis is cofounder and executive director of the renowned Spiritual Arts Institute. An accomplished metaphysical teacher, Dimitri lectures across the country, appears on numerous podcasts and radio shows and leads workshops and training classes offered at the Institute. BARBARA Y. MARTIN is considered one of the foremost clairvoyants and spiritual teachers in the world. Born with the gift of seeing the aura in all its subtleties, she is a pioneer in the field of metaphysics having taught thousands how to better their lives by working with the aura and spiritual energy. Martin and Moraitis are the award-winning authors of the international bestseller Change Your Aura, Change Your Life, Heaven and Your Spiritual Evolution, Communing with the Divine, Karma and Reincarnation, the highly acclaimed The Healing Power of Your Aura. Stay Connected with Spiritual Arts Institute! Facebook | Instagram | X

The San Diego City Council Tuesday approved substantial changes to the city’s surveillance transparency law, but privacy advocates say the changes water down hard-fought reforms. In other news, we learn about a new program aiming to shift money San Diego County already spends on food, to spending it on food grown by the county’s farmers. Plus, a former whites-only neighborhood could become San Diego's largest historic district.

The Robin Henkel Band with Horns performs their own unique blend of jazz, blues, funk and swing. Firmly grounded in artistic expression Robin describes it this way, “Our performances honor the rich music traditions of blues, jazz, swing and funk. The usual line-up is trumpet with tenor and baritone saxophones, guitar, bass and drums. Sometimes clarinet and congas find their way into the mix. We love playing music that is modern as well as digging into the styles of great artists from the past such as Duke Ellington and Slim Gaillard.” Robin Henkel is a four time recipient of Best Blues at the San Diego Music Awards. This band has been performing and evolving with members coming and going for over thirty years. “In the 1980s we opened for John McLaughlin at the Bacchanal as well as performed the KSDS 88.3 Jazz Live show in the Saville Theatre.” Robin has appeared with the San Diego Symphony, Sha Na Na, Johnny Almond, Willie King, Lowell Fulson, Jimmy Witherspoon and Buddy Miles. Robin has opened shows for Dizzy Gillespie, Bonnie Raitt, Charles Brown, Bill Withers, Dr John, Arlo Guthie, John Mayall, Willie Nelson, Todd Rundgren, Steve Stills, Dave Mason, Jr Wells and Elvin Bishop. “Robin Henkel is a historian and a futurist”—LA Times.

Discover easy movements that you can do on your own to reduce chronic muscle and joint pain that is lowering the ceiling on your quality of life. Free informative workshop on the effectiveness of somatic functional movements as a method of far-reaching and lasting pain relief from the most common cause of chronic pain and functional limitations…life. Please bring your own yoga mat, as two "exercises" reviewed during this workshop are down on the floor. Dress comfortably and prepare to be shoeless. This program is neither sponsored nor endorsed by the San Diego Public Library. The Library is not responsible for the information presented in this program. At the Somatic Salvage Yard learn rehabilitative movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: Life - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living.

The U.S. is allowing Ukraine to use the powerful long-range weapons to strike in and around Kursk — the same region where some 10,000 North Korean troops were recently deployed.

A rare Israeli airstrike on central Beirut killed Hezbollah's chief spokesman Sunday, an official with the militant group said.