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Hosted by Scripps Cancer Center, this virtual class will help participants learn about foods to include in the diet to decrease risk of cancer, improve energy levels, and lower risk of other chronic diseases. Discover which foods have the greatest benefits and why, and how to incorporate them in a healthy lifestyle. Attendance is free but advance registration is required by calling 1-800-727-4777.

The Valley Center Stampede Rodeo & Memorial Festival is held annually in the rural town of Valley Center, CA over the Memorial Day weekend. Our quaint community is nestled in the mountains of North San Diego County and still exemplifies many aspects of America's traditional western and agricultural lifestyles. Since 2002, the Valley Center Stampede Rodeo has provided a family-friendly rodeo as part of the annual week-long western heritage celebration that began in 1950. In 2015, we created the Memorial Festival to pay tribute to our nation’s veterans. The Valley Center Stampede Rodeo & Memorial Festival provides the ultimate venue for our town and surrounding communities to come together and participate in America’s greatest showcase of patriotism and western heritage…rodeo! In 2017, the Professional Rodeo Cowboy Association (PRCA) sanctioned the Valley Center Stampede Rodeo, making it the first-ever professional rodeo in Valley Center. The Valley Center Stampede Rodeo committee takes great pride in showcasing local youth through our "Mutton Bustin’" event, Junior Barrel Racing, and a Calf Scramble during intermission that is open to children in attendance free of charge. In support of our stated mission, rodeo proceeds are donated to local youth organizations, as well as organizations that promote the morale of our local military. Valley Center Stampede Rodeo, Inc. is an all-volunteer organization – there are no paid positions. As such, we truly appreciate our dedicated volunteers and we welcome new volunteers (from high school age on up) each year. If you are interested in joining our efforts to put on the 2019 Valley Center Stampede Rodeo & Memorial Festival, please send us a message and we’ll put you in touch with the appropriate volunteer coordinator. Visit: https://vcstampede.com/pages/info VS Stampede Rodeo & Festival on Instagram and Facebook

Sens. Jon Ossoff and Raphael Warnock are asking Homeland Security Secretary Kristi Noem for answers after more than a dozen people died in immigration detention, as the department rushes to expand.

Well-meaning city dwellers forgo permits and official procedure to rewild urban areas across the country. In downtown LA, artist Doug Rosenberg is trying to push the grassroots movement forward.

Employees say their out-of-office messages were changed without their consent to include language blaming Democrats for the shutdown.

Scientists have found a way to sample DNA out of the air on a large scale — making it possible to one day track the health and well being of all kinds of species around the world.

You’re invited to the opening night of "Hiding in Plain Site," a debut retrospective featuring the deeply personal and powerful work of multidisciplinary artist and designer Joseph A. Henseler, on Saturday, July 12, 2025, at Union Hall Gallery in San Diego; the exhibition will run through August 10. After creating in near-anonymity for over 30 years, Henseler brings 90 original works—sculpture, stained glass, painting, architectural design, and more into the light. His work is a testament to resilience, introspection, and the capacity for art to hold meaning in an increasingly disconnected world. Opening night will include live music, refreshments, and a Q&A with the artist, whose story bridges architecture, wilderness, family, and spiritual healing. Closing weekend (August 9) will feature a special performance by Henseler’s wife, Chilean vocalist Lorena Isabell, and will be dedicated to survivors of domestic abuse and neglect, a deeply personal cause for the artist. The public is invited to attend this free, immersive exhibit and witness a journey three decades in the making. What: - Opening Night of "Hiding in Plain Site" - Official debut of multidisciplinary artist Joseph A. Henseler - 90 original works spanning sculpture, stained glass, painting, and design - Meet the artist during a Q&A - Live music, light bites, and refreshments - First look at a rare, deeply personal exhibition 30 years in the making - Press availability with artist and curators Where: Union Hall Gallery 2323 Broadway #201 San Diego, CA 92102 When: Saturday, July 12, 2025 4 p.m. – 8 p.m. – Opening Night Reception & Artist Q&A Who: - Joseph A. Henseler – Artist - Lorena Isabell – Chilean vocalist and closing weekend performer - Invited guests from San Diego’s arts and museum communities Join us as we celebrate this extraordinary debut and invite the public into an intimate conversation about the role of art in today’s world. Admission is free and open to the public. Please RSVP here (bottom of webpage). For more information visit unionhallgallery.org. Artist Website: www.jahenseler.com Exhibition Info: www.unionhallgallery.org. Press Materials & Images: Courtesy of Halo Production Download High-Res Images: halo-production.com. JA-Henseler-Art on Facebook / Instagram

A mythical thrill ride through the underworld. Watch Jasper face gods and monsters in search of his best friend (and true love) Agnes. With a pulsating contemporary score and vibrant roots in ancient Greek, Egyptian, Roman, and Norse legends and fables, this heart-stirring show explores what it means to be truly alive. Visit: https://tenthavenuearts.ludus.com/index.php Tenth Avenue Arts Center on Instagram and Facebook

The Day Players - four of the most popular leading men from Days of our Lives and General Hospital are bringing their unique live music show to San Diego! Wally Kurth, Eric Martsolf, Brandon Barash and Carson Boatman have joined musical forces to form THE DAY PLAYERS - an unprecedented 90-minute acoustic act that spans the decades, encompassing rich harmonies, engaging storytelling, and a guaranteed unforgettable afternoon out. From your screen to the stage, don’t miss your chance to get up close and personal with these soap stars on this West Coast stop of their coast-to-coast tour. Visit: https://www.eventbrite.com/e/the-day-players-national-lampoon-the-yellow-door-tickets-1304760587039 The Day Players on Instagram and Facebook

"Highlight" Dance Showcase is a curated event featuring 14 groups, each presenting a 5-minute set. Designed as a space for movement artists to express their individuality on stage, Highlight brings together a vibrant community that lives and loves dance. The evening features local artists debuting small choreographic projects that celebrate creativity and self-expression—all happening at the historic Brooks Theater (217 N Coast Hwy, Oceanside, CA). Visit: 'Highlight' Dance Showcase Oceanside Theater Company on Instagram and Facebook