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Renowned author and life coach, Dr. Cindy Tsai will be signing her newest book "So Much Better: Life-Changing Strategies" a new Amazon BEST seller. The book is written by a local certified physician, wellness expert, keynote speaker, and life coach, Dr. Cindy Tsai. The book is an integrated approach to learn how to give yourself permission to uncover the possibilities to be the best version of YOU. You can meet her at a book signing at the Escondido Barnes & Nobel, 810 W. Valley Parkway from 2 – 4 p.m. Premise: Escape from your comfort zone and dare to achieve your dreams with this guide to becoming the inspiring success story you’ve always wanted to be. Inside this cutting-edge book, readers will learn a proven blueprint for transforming one’s life. The foundation is built on a research-based of mindfulness, along with her personal life-changing Inspiring Success Story Method™ that presents a wealth of powerful tools and techniques. It draws from Dr. Cindy Tsai’s proven coaching process, providing a clear roadmap to achieving your dreams. Cindy Tsai MD Life Coach is on Facebook + Instagram Barnes & Noble on Facebook + Instagram

Fentanyl overdoses in 2020 in San Diego county were more than four times higher than in 2018, and numbers for 2021 so far show the trend continuing. Meanwhile, California has distributed rent relief to less than a third of the 400,000 people who have applied to its assistance program. Plus, this state has arguably some of the strictest gun control in the country, and yet California often fails to take guns away from domestic abusers.

Navigate your way through a five-course tasting menu aboard a yacht on San Diego Bay. Each dish is perfectly paired with delicious local brews from Port Brewing Co, celebrating the freshest flavors of the region, including locally sourced seafood, a full vegetarian menu and spectacular waterfront views. Throughout the month of June we are collaborating with Port Brewing Co. Named one of the top 10 new breweries in the nation for having one of the most remarkable barrel-aging programs, Port Brewing Co. dedicates itself to a flavor-first brewing philosophy. They pride themselves on thinking outside the box and are on a mission to make their brews accessible coast-to-coast. Cruise Highlights: - Local brews and craft beer flights - Selection of gourmet food - Meet and greet with brewers onboard - Prizes and giveaways - Spectacular views of San Diego Bay - All you can drink premium beverage service (for only $35) Visit https://www.flagshipsd.com/cruises/hops-harbor Flagship Cruises & Events is on Facebook + Instagram + @FlagshipSD on Twitter Port Brewing Co. is on Instagram

Saturday, May 28 at The Solamar Hotel Clothing by Freedom Rave Wear! -Glamour and Glow Black Light Event -Body Painted Glowing Models -Guest receive 3D Glasses -Featuring Live DJ's Playing the Hottest HOUSE and DANCE Glowing Cocktails and Accessories VIP Bottle Service to VIP@LuxePrima.com All WHITE FASHIONABLE DRESSCODE RECOMMENDED! Get tickets

A group believed to be linked to Iran fired a drone that killed one U.S. contractor and injured six others, the Pentagon said. The U.S. retaliated, and also faced a second attack on Friday.

For over 60 years, Dr. Seuss’s illustrations have brought a visual realization to his fantastic and imaginary worlds. His artistic talent went far beyond the printed page and yet, to this day, his artistic talent is virtually unknown to the general public. Throughout his lifetime, Theodor Seuss Geisel (aka Dr. Seuss) created paintings and sculpture. EC Gallery will share a compelling selection of artworks from The Art of Dr. Seuss Collection at the EC Gallery, Solana Beach. Visitors may explore and acquire works from Dr. Seuss’s best-known children’s books, as well as a mind-expanding collection based on decades of artwork. The concept drawings included in this historic exhibition offer a rare, behind-the-scenes view into Theodor Seuss Geisel’s (aka Dr. Seuss) artistic process. They exemplify the transformative power of ideas and how, in one quick stroke of a pencil, ideas can change the world. With simply a pencil, paper, and his trusted drawing table, these never-before-seen characters passed from the ethereal to the tangible in a series of frenetic, bold, and highly impulsive concept drawings. These were dress rehearsals. They were the first spark of an idea and marked the inception of such iconic characters as The Cat in the Hat, Horton, and Sam-I-am. Each of these Estate-Authorized limited editions has been adapted and reproduced from Theodor Seuss Geisel’s original drawings, paintings, or sculptures. Additionally, each work bears a posthumously printed or engraved Dr. Seuss signature, identifying the work as an authorized limited edition commissioned by the Dr. Seuss Estate. For more details about the exhibit and art, please visit https://ecgallery.com/events/d-seuss-the-spark-of-an-icon/. EC Gallery is on Facebook + Instagram

My Yard Live Beer Co. celebrates 3 Years of amazing food, beer and events with a Beer and Music Festival! Join us Sunday, July 3, 2022 from 1 p.m. - 7 p.m. as we transform My Yard Live Beer Co. and our parking lot into a festival celebrating our 3-Year Anniversary featuring the premier KISS cover band, KISSTROYER! Also performing is Shane Hall, San Diego Brass & Electric and Captain J & The Jive Crew! Along with Beer & Spirit Tasters, tickets include FREE Axe Throwing and FREE Mechanical Bull Riding! We will also have Corn Hole, Giant Jenga and more games for you to play! Enjoy beer and spirit tasters from: My Yard Live Beer Co. Lost Abbey Thr3e Punk Ales Brewing Mujeres Brew House Black Plague Brewing Gravity Heights Setting Sun Sake Henebery Spirits Trust Me Vodka This is an all ages event and all children must have a ticket. Children 5yo and under are free. Due to permitting restrictions, only attendees 21+ will be allowed to access the parking lot. All attendees will be able to access both the venue and patios. The live music stage will have views from the parking lot and venue patios. Attendees that are 21+ can pass between both areas freely! My Yard Live Beer Co. is on Facebook + Instagram

This event is a fun and engaging way to support San Diego foster children while having the chance to win $2,500! Choose how many balls you want to purchase. We load the balls into a helicopter and our Presenting Sponsor, Carmel Mountain Preschool, drops them from the sky. The ball that lands “closest to the target” will win a $2,500 cash prize provided by our Prize Sponsor, GEICO. Golf ball purchases begin at $25 and include a ticket to the watch party at JULEP. Eat, drink, and play a round of mini putt putt or Jenga, while you watch to see if you are the winner! The ball drop viewing is at 12:15pm. Buy balls May 1 – June 5 by calling 858-751-6616 to enter! Tickets can be purchased via phone or in person ONLY.

Depeche Mode return with its first album since the death of founding member Andy Fletcher. It focuses a lot, unsurprisingly, on the subject of life.

Vice President Harris will visit Ghana, Tanzania and Zambia to discuss issues like economic growth and food security. She's the highest-ranking administration official to travel to the continent.