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Dr. Erica Oberg, Integrative and Natural Medicine Physician, will discuss how to build a better brain, on Tuesday, March 15, 2022 from 10-11 a.m. RSVP NOW (Virtual Zoom webinar) A healthy brain and mind are essential tools for living our best lives. Whether your concerns are occasional brain fog or a family history of dementia or Alzheimer’s, you do not have to resign yourself to future cognitive decline. Learn some basic brain science and self-assess ways to improve your mental capacity. Learn self-care techniques to keep your neurons firing for optimal performance. Dr. Oberg has practiced integrative & natural medicine for nearly 20 years. She has held leadership positions in medical schools, NIH research, public health, and clinical practice. Her approach to health and medicine combines the rigors of science with the wisdom of nature and our bodies. She is passionate about helping people experience health as a state of vibrancy and vitality. As such, her clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-regeneration, and anti-aging. Dr. Oberg specializes in nutrition & lifestyle, IV micronutrient therapy, and identifying the underlying causes of disease using advanced testing. She is the creator of a 28-day Better Brain program that can be followed at home to jump-start a brain healthy lifestyle. The Distinguished Speaker Series is presented by La Jolla Community Center. Visit La Jolla Community Center on Facebook

Closing the Season in spectacular fashion is a vocal performance that will leave you wanting to “hit the road.” The music is about the specific places and geographies that capture our imagination and illuminate the world around us. Sacra/Profana takes us on a riveting journey to the places and landscapes that are the very fabric of this great nation. In partnership with the National Parks, this uplifting performance celebrates the beauty of the world around us. San Diego's premiere professional choral ensemble presents "Destinations" - which will leave you wanting to "hit the road!" This vibrant music is about the special places that capture our imagination. Join this innovative group on an uplifting journey to the landscapes that are the very fabric and beauty of our great nation. Date: Sunday, March 27, 2022 at 2pm Location: Mission Theater Cost: Free For more information on this event please visit HERE! Sacra/Profana Facebook | Sacra/Profana Instagram | Sacra/Profana YouTube

Five talented musicians (piano, violin, viola, cello and double bass) from the Dana Point Symphony Orchestra present Franz Schubert's "Trout" Quintet. Elegance, beauty and irrepressible good humor; music from the pen of a 22 year-old prodigy inspired by the tragicomic death of a fish! This performance also features Vaughan Williams' Piano Quintet in C minor - and expansive and superbly written work. Date: Sunday, February 27, 2022 at 2p.m. Location: Mission Theater Cost: Free For more information on this event please visit HERE!

The riot occurred at the notorious Cereso state prison in Juárez. The mayor, Cruz Pérez Cuéllar, told local media that armed gunmen had entered the prison.

Luiz Inácio Lula da Silva assumed office as Brazil's new leader Sunday, just three years after being released from prison on corruption charges and 12 years after his first two terms as president.

We talk with an infectious disease specialist about vaccine hesitancy among healthcare workers. Plus, is it a good idea for a fully vaccinated person to get an extra dose of vaccine to boost immunity to the Delta variant? Then, the effort to recall Governor Gavin Newsom is shaping up to be more of a battle than previously thought. Later, dozens of charrerías across the country offer spectators a look at the living history of Mexico’s proud ranching culture. And, the Old Globe Theatre returns to in-person performances with a newly mounted production of the 1967 rock musical “Hair.”

In its annual Banished Words List, the faculty of Lake Superior State University also suggests removing from your vocabulary overused phrases such as "Does that make sense?" and "It is what it is."

Emphasis remains on getting the unvaccinated shots, but boosters may help the immunocompromised

California Republicans have sidestepped a potentially nasty fight over endorsing a candidate in the state's upcoming recall election that could remove Democratic Gov. Gavin Newsom.

New vaccine mandates among the unvaccinated is leading to hesitancy and some pushback.