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  • An effective treatment for opioid addiction is easier to get after the Biden administration changed rules. That's making a difference for some people battling opioid use disorder, but access is still limited.
  • The FBI and NYPD offered up to $60,000 for information leading to the arrest and conviction of the UnitedHealthcare shooting suspect. But cashing in on the reward is a complicated process.
  • The budget delay request was proposed by Supervisor Monica Montgomery Steppe to allow the winner of a special District 1 election to have input on the spending plan, which is typically approved by the end of June.
  • Meanwhile, the system is planning billions in construction projects.
  • WHAT: TrueCare™’s annual “Flourish & Nourish” Health Fair and Breast Milk Drive invites the community to promote infant health and support mothers and babies in need. In partnership with University of California Health Milk Bank, TrueCare will collect nutritious human donor milk for babies in need. This family-friendly event also offers an array of free goodies, fun activities for children, and exciting giveaways and prizes for the whole family. Event highlights include food distribution, activities for kids, breast milk drive, dental screenings/fluoride varnish, health screenings, blood drive benefiting the San Diego Blood Bank and more. To sign up to donate breast milk, please visit https://health.universityofcalifornia.edu/patient-care/milk-bank. This year we are celebrating the 50th Anniversary of TrueCare WIC, a vital program that has provided crucial nutritional support to families. WHY: Necrotizing Enterocolitis (NEC) is a leading cause of infant mortality, affecting thousands of newborns each year. Proper nourishment is critical for these vulnerable infants, and when a mother's breast milk is unavailable or insufficient, pasteurized donor human milk is the best alternative to prevent NEC and boost survival rates. Despite high breastfeeding rates in California, there is a large donor milk distribution problem, leading to shortages for sick or premature infants. WHO: TrueCare is a community-based health center serving North County San Diego and South Riverside with comprehensive, quality health care services. TrueCare champions health care for all, making their services available to everyone regardless of insurance status or ability to pay. They offer a sliding scale of low to no-cost care for self-paying patients who qualify, along with flexible payment options. TrueCare also accepts a wide variety of health insurance plans, including Medi-Cal, Medicare, and some commercial health plans. . For more information, please visit https://truecare.org/ TrueCare on Instagram and Facebook
  • Our mission is to foster a nurturing and empowering environment where new moms can thrive, grow, and build lasting friendships. Each session will be led by expert facilitators with extensive experience in early parenthood, ensuring that you receive professional guidance and support throughout the program. You can sign up for one session, or join for the whole 6 weeks! Detailed Descriptions: 9/17 Welcome & Flow: Gentle Movement and Meditation Join us for a heartwarming welcome to the Mama Village series. Each session begins with gentle seated movements designed to open up your energy and create a harmonious space. We’ll then transition into a soothing sound bowl meditation to center ourselves. The session will conclude with a circle share, allowing participants to connect and support one another through open-hearted conversation. This foundational class sets the tone for a nurturing and supportive series. 9/24 Birth Story Circles In this session, we create a sacred space for sharing and reflecting on our birth stories. Through guided discussion, we'll explore the powerful experiences of bringing new life into the world. Sharing these stories can be both healing and empowering, offering insight and connection with fellow mamas who have walked similar paths. This circle is a chance to celebrate, process, and find solace in our collective experiences. 10/1 Mental Health and Motherhood Navigating the journey of motherhood can bring a range of emotions and challenges. This session focuses on mental health and well-being, providing tools and support to manage stress, anxiety, and postpartum feelings. We’ll discuss strategies for self-care, mindfulness practices, and resources for emotional support, helping you to thrive both mentally and emotionally as a mama. 10/8 Pelvic Floor Recovery Flow This class is dedicated to understanding and nurturing your pelvic floor health post-birth. We’ll guide you through a gentle flow that focuses on strengthening and rehabilitating your pelvic floor, with an emphasis on comfort and safety. Learn effective exercises and techniques to support your body’s recovery and enhance overall well-being. 10/15 Breastfeeding, Bottle Feeding, Weaning & Solids Explore the essentials of feeding your little one in this informative session. We’ll cover topics ranging from breastfeeding and bottle feeding to weaning and introducing solids. This class provides practical advice, tips, and community support to help you navigate the evolving feeding journey with confidence and ease. 10/22 Expressive Art and Closing Circle In our final session, we embrace creativity and expression through art. This workshop encourages you to explore your emotions and experiences through collaging and vision board creation. We’ll conclude the series with a closing circle, where we reflect on our shared journey, celebrate our growth, and reinforce the bonds formed within the Mama Village. Sessions will be interactive, encouraging open dialogue and the sharing of personal experiences. We believe in the power of connection, and through our sessions, we aim to foster an inclusive and non-judgmental atmosphere where all moms can feel supported and understood. In addition to the sessions, we will provide valuable resources, including handouts, recommended readings, and access to an online forum where you can continue connecting with fellow moms beyond the program's duration. We understand that motherhood is an ongoing journey, and we strive to be there for you every step of the way. Visit: https://www.reunifyyoga.com/themamavillage reUnify Yoga on Instagram and Facebook
  • New advertisements from Target depict Santa Claus as fit and ruggedly handsome. We explore the many faces of Santa Claus with Christmas historian Bruce Forbes.
  • About two dozen chimpanzees deemed too feeble to be moved a few years ago will be going to Chimp Haven after all. The NIH said originally they'd be kept in New Mexico for their own safety.
  • In this talk, Sherman Heights Community Center (SHCC) Executive Director and Community Leader Daniela Kelly will speak about the importance of place and how spaces can bring together the different elements of the self and community. She will speak of her trajectory through the Southwest/U.S.- Mexico Border and its relevance in creating her sense of self and being. Daniela will also share about SHCC's partnership with Mingei and its current Community Spotlight, a Día de los Muertos altar installation that is on view outside of the Museum from October 10 until November 30. More About Sherman Heights Community Center This conversation will also discuss how in San Diego, the Sherman Heights Community Center acts as a “spatial loom” that weaves together the threads of tradition, history, and culture for its community. About Daniela Kelly Daniela Kelly has over 20 years of work experience in the non-profit sector. A lifelong passion for the arts led Daniela to positions as a Museum Educator at the San Diego Museum of Art and as a Bilingual Director at the Athenaeum Art Center. Daniela currently serves as Executive Director of the Sherman Heights Community Center. At the Community Center, Daniela develops educational opportunities, cultural programming, and strategic partnerships that support the rich cultural traditions of Latino, Chicano, and Mexican-American communities while also enhancing the well-being of the communities served. Daniela earned B.A. degrees in Economic and Spanish Literature from the University of California San Diego. She has an M.A. degree in International Affairs from the School of Global Policy and Strategy, also at UC San Diego. Daniela earned a second M.A. degree from San Diego State University in Art History. In her free time, Daniela enjoys spending time with family and friends, traveling, seeing art exhibitions, and making chocolate from bean to bar. RVSP Required | Space limited Sherman Heights Community Center on Facebook / Instagram
  • A person has tested positive in British Columbia, Canadian health officials said, though the results must be sent to another lab for confirmation.
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