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Join us for an introspective death awareness experience that will take you through the last months of your life as you prepare for death and have to say goodbye to loved ones, possessions, personal goals and dreams, and daily activities that bring you joy. Our guided meditative experience walks you through the last months of your life where you'll need to prioritize what is truly important to you and then come face to face with saying goodbye to the people, places and things that bring meaning to your everyday life. Once you've said your final goodbye, our end-of-life doulas will tend to your body as our ancestors did by wrapping you in a burial shroud where you'll be able to contemplate the experience of death in a safe, protective cocoon. Agenda: 7 p.m. - 7:15 p.m. Welcome & introductions 7:15 p.m. - 8 p.m. Guided personal death awareness experience 8 p.m. - 8:30 p.m. Each person will be prepared for burial in their own personal shroud 8:30 p.m. - 9 p.m. De-shroud, debrief & discussion What to bring: Yoga mat, blanket and small pillow (yoga mats & blankets are available to borrow) Journal & pen Full or queen sized flat sheet for shrouding (or, purchase at event for an additional $20) It's a spiritual practice to place oneself on the threshold of death and participate in your own dying process so that you may live each day and each moment as a gift. This event is hosted by Penny Waugh and Tara Novak, End-of-Life guides based in San Diego. The Death Network hello@thedeathnetwork.com @thedeathnetwork Visit: https://www.meetup.com/the-death-network/events/302655641/?eventOrigin=home_page_upcoming_events The Death Network on Instagram and Facebook

A family holiday tradition comes to life in “A Rocky Mountain Christmas” as Jim Curry performs the music from John Denver’s many Christmas Television specials and Christmas Music collections. Visit: Jim Curry - A Rocky Mountain Christmas Jim Curry Music

Naturally 7, a multi-talented New York-founded group known for taking a cappella to new levels with their unique 'vocal play' style—combining church choir-like harmonizing and vocal simulations of various instruments. Visit: Naturally 7: At the Movies Poway OnStage on Instagram and Facebook

Come sail away on a sea of smooth music spun by DJ Claire, who has been hosting this annual summer party since 2009. After a COVID hiatus, Yacht Rock returns to the Whistle Stop in South Park for the first time since 2019! Enjoy only the smoothest records by Steely Dan, Michael McDonald, Christopher Cross, Kenny Loggins, Toto, among many other favorites from the late 70s/early 80s. Nautical attire encouraged. Visit: https://dosd.com/events/2024/8/24/yacht-rock-dance-party-tickets DJ Claire on Facebook

Pete the Cat and young Jimmy Biddle embark on a groovy adventure of friendship and inspiration, traveling from school to Paris and back in a VW Bus, as Pete helps Jimmy conquer his second-grade art challenges and gets the whole Biddle family rocking. Visit: www.powayonstage.org/event/pete-the-cat/ Poway Center For The Performing Arts on Facebook / Instagram

Tsuki nights are a monthly tradition at Matsu, a contemporary Japanese restaurant in Oceanside by Chef William Eick. They take inspiration from the modern izakaya nightlife in Japan where communal dining is at the forefront. Become part of a vibrant community and enjoy Tsuki night favorites in a laid back atmosphere with the lights and music turned up—and a staff that can’t wait to unleash their creativity and share their dishes with you. The perfect chance to try their cuisine at a fraction of the full tasting menu cost! From Japanese comfort foods, to A5 wagyu beef cooked to perfection, to unforgettable desserts, cocktails, and sake, the menu changes each month for constant surprises and new delights. All ingredients are imported from Japan or sourced locally. Follow @eatmatsu on Instagram for monthly updates on the menu. Tsuki nights occur on the last Tuesday of each month starting at 5 p.m. No reservations accepted. Served on a first-come, first-serve basis until sold out. About Matsu: The dining experience of a lifetime awaits for you on the other side of a towering wooden door in south Oceanside. From hot towels served before your meal, to detailed descriptions of ingredients used in each course, to sake pairings from a certified Sake Sommelier and a low-lit sultry atmosphere, Matsu delivers in every way. You’ll be treated to creative, contemporary dishes that highlight Japanese tradition and local terroir, complete with the only Japanese wines in the county. Discover why Matsu has earned its place in San Diego Magazine’s Best Restaurants list as “Best Japanese Restaurant” two years running! Visit: https://www.eatatmatsu.com/

This lecture will examine how what we eat and how we live can promote wellness, enhance immunity, combat age-related diseases, and promote longevity. Drs. Saxe and Lim will share a timeless perspective, supported by their own research and clinical experience, on how optimal nourishment, purposeful reflection, healthy movement, and generosity of spirit can improve age-related conditions and slow the aging process. They will present evidence-based recommendations for diet and lifestyle, as well as a practical and simple framework to help foster extending healthy aging behavioral changes. Dr. Gordon Saxe is Chair of the Krupp Endowed Fund and Executive Director of the UCSD Krupp Center for Integrative Research and the Center for Integrative Nutrition. He oversees more than 20 clinical trials on diet and natural therapeutics for a range of health conditions. He received his MD from Michigan State University, PhD in Epidemiology from the University of Michigan, and MPH in Nutrition from Tulane School of Public Health. Dr. Anthony Lim is the Medical Director of the McDougall Program, a virtual nutrition and lifestyle wellness program that has helped countless individuals worldwide to radically improve their overall health and well-being through medically-supervised and personalized dietary and lifestyle coaching. He is a graduate of Stanford University, Harvard Law School, and Boston University School of Medicine, and is board-certified in family medicine and lifestyle medicine, as well as bar-certified in the state of California. Visit: https://lp.constantcontactpages.com/ev/reg/p7wfpaa/lp/e72aeb8e-3155-4edf-90e7-e20373932f45

The North Coastal Art Gallery presents a FREE interactive artist demonstration, the first Thursday of each month with a professional judge. Brady Willmott will be exploring pop-surrealism art with the audience, and you can participate. Supplies are provided, but if you like oil please provide your own. So join us as you learn the ins and outs of the process. Please RSVP for your seating, and all walk-ins are welcome. https://northcoastalartgallery.com/demos-expression-artists/ Contact: Scott Bruckner at COALMEMBERSHIP1@gmail.com. Sponsored in part by the Carlsbad Cultural Art Department and the Carlsbad Oceanside Art League. Visit: North Coastal Art Gallery North Coastal Art Gallery on Instagram and Facebook

Art meets activism at Lens of Liberation—a youth-led initiative with the support of teaching artists Ale Uzarraga, Lorain Khalil Rihan, Magdalena Ramirez, and Outside the Lens. Join us at the Soap Factory on Sunday September 22, 2024 from 1 p.m. - 4 p.m. This event showcases thought-provoking artworks created by young Mexican American and Chicanx youth exploring the social, historical, and cultural forces that have shaped their communities through art. Join us in celebrating the voices of young artists who share their unique perspectives, concerns, and hopes for the future. This is more than an exhibition—it’s an interactive opportunity to expand understanding, foster empathy, and inspire collective action through hands-on activities and community dialogue. El arte se encuentra con el activismo en Lens of Liberation (Lente de Liberación), una iniciativa liderada por jóvenes con el apoyo de las artistas docentes Ale Uzarraga, Lorain Khalil Rihan, Magdalena Ramirez y de Outside the Lens. Acompáñanos en Soap Factory el domingo 22 de septiembre de 2024 de 1 p.m. a 4 p.m. En este evento se exhibirán obras de arte provocativas creadas por jóvenes Mexicoamericanos y Chicanxs que exploran las fuerzas sociales, históricas y culturales que han dado forma a sus comunidades a través del arte. Celebremos las voces de artistas jóvenes que comparten sus perspectivas, preocupaciones y esperanzas únicas para el futuro. Este evento es más que una exposición: es una oportunidad interactiva para ampliar la comprensión, fomentar la empatía e inspirar la acción colectiva a través de actividades prácticas y el diálogo comunitario. Visit: https://www.eventbrite.com/e/outside-the-lens-presents-lens-of-liberationlente-de-liberacion-tickets-1000387404657 Lens of Liberation Podcast on Instagram

Join us on Saturday, September 14th for the unveiling of new paintings by celebrated pop surrealist Brady Willmott. “Change the F***ing Channel” will debut from 6 p.m. - 10 p.m. with live music, drinks available for purchase (21+) and the artist in attendance. Brady Willmott is an artist based in Southern California who combines unique characters and situations with traditional surroundings, reflecting his unusual life experience. All exhibits will be open and on view during this reception and guests are welcome to explore our arts complex. Show debuts, Saturday, September 14th and ruins til October 5th. Distinction Gallery 317 E Grand Ave suite A, Escondido, CA 92025 Visit: https://www.distinctionart.com/ Brady Wilmott on Instagram and Facebook