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As heat waves continue, the volunteers provide support and resources to isolated seniors living in rural areas who are at greater health risk.

Join Jojo Wang and Riri Tamura, both San Diego-based lettering artists, for a workshop on lettering principles at Strenger Studio! This workshop is designed for individuals interested in learning the art of lettering. We will start the class by learning basic lettering principles and utilize Posca pens to learn 2 different lettering styles: sans serif and script. By the end of the workshop, you will have the chance to personalize your own journal cover, applying the techniques learned throughout the session. Don't miss this opportunity to unlock your creativity and elevate your lettering skills! Enjoy complimentary snacks and beverages. Space is limited, so be sure to register early. Instructors: Riri Tamura Class Size: 8 students Who should attend? This class is for students of all levels - interested in lettering techniques. In this 4-hour session we will cover: Basic lettering principles Difference between calligraphy vs. lettering How to create san-serif and script lettering Materials included: - Lettering practice sheets - Lettering reference sheets - Tracing paper - Kraft journal notebooks - Pencils & Posca pens - Goodie bags to take home! Cancellation Policy: All workshops are non-refundable. However, tickets can be easily transferred to another person by emailing the name and email address of the new participant to design@strengerstudio.com For more information visit: strengerstudio.com Stay Connected on Facebook and Instagram

Intimate narratives in English by South Asian artists Inspired by Eve Ensler's "The Vagina Monologues" Visit: www.ahaana.org and book your seats today! "YKB," Act I - a South Asian adaptation of "The Vagina Monologues," is the main and featured program of Ahaana. It's a nationally recognized and a growing collection of authentic, bold, powerful and poignant stories, written and performed by South Asian women. YKB has evolved into a life of its own, nurturing a unique space of love, trust and sharing, while simultaneously building community among local South Asian women. Each year the YKB narratives shatters the silence around subjects like domestic violence, single motherhood, self identity, sexual abuse and much more with the South Asian socio-cultural context, whether in native lands or in adopted homelands. The powerful monologues are captivating in their intensity, their raw messages questioning societal norms, judgments and prejudices. Hear their story! "MenOlogues" Act II - A ground-breaking launch at the 2017 Ahaana Festival, was received with amazing support and appreciation! "MenOlogues" (men performing monologues...get it???) was conceived and created by the founder & director of Ahaana. Her vision of introducing men and their stories to the monologue type of writing and performing, in the same style as YKB, but with a more casual and comfortable approach. Why create the space for men? Well, men should also be able to emote about their poignant experiences! Ahaana is proud to be blazing a trail with vision of spreading this movement and with hopes that the audience will be awe-inspired! Brilliant title, wouldn't you agree? Hear the other side! Get tickets Ahaana on Facebook / Instagram

Yes, it's possible to get around without relying on your phone, say navigation experts. The first step is to let go of your fear of getting lost.

At least 120 people across several states are reported dead. Officials warned that rebuilding from the widespread loss of homes and property would be lengthy and difficult.

Corn dogs, deep-fried Twinkies, butter sculptures and influenza virus? Here’s why state fairs could be potential breeding grounds for viral mutation.

Arkansas unveiled a new statue of Johnny Cash in the U.S. Capitol. Cash, the first musician to be honored in the building, replaces a statue of a Confederate general.

In small-town Indiana, Emma, a smart and brave young woman, plans to bring her girlfriend her high school prom. The town’s homophobic parents cancel it, bringing unwanted attention to Emma. Meanwhile, four self-absorbed Broadway stars are in desperate need of a publicity boost, so when they hear of Emma’s situation—and the press is involved—they know that it’s time to shine a spotlight on the issue … and themselves. On a mission, these four Broadway divas join forces with the courageous girl to discover love and acceptance. Recommended for audiences 14+. For more information visit: sdcity.ludus.com

Join Susan J. Farese, MSN, RN, SJF Communications for this "Capturing Your Creativity with Haiku" in-person workshop at the Rancho Santa Fe Senior Center. Susan will present a PowerPoint presentation, share several of her photography prompts (nature/seasons) and give participants ample time for reflection to kick-start/review, enhance and celebrate their Haiku writing journey! Haiku is an ancient form of Japanese Poetry, typically consisting of 3 lines, written with 17 syllables (5-7-5) and often on the subject of seasons and/or nature. Haiku can be a cathartic, therapeutic tool for enhancing mindfulness, managing stress, engaging in community and more! For more information visit: rsfseniorcenter.org

A free 20 min breakfast lecture series for our creative community. Join us for coffee, donuts, and inspiration every last Friday of the month. For more information visit: creativemornings.com