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“Don’t be afraid to ask for help.” From journaling to walks on the beach, KPBS readers share their go-to mental health tips for navigating tough times.

This exhibit celebrates the diverse and exciting art of our current Art faculty, honored retired full-time Art faculty, and our talented Art staff. Diane Adams, Joshua Almond, Alla Bartoshchuk Musgrave, Katie Francis, Frol Boundin, Ryan Bulis, Randall Christopher, Remi Dalton, Xuchi Eggleton, Tim Faris, Christopher Ferreria, Brian Goeltzenleuchter, Yoshimi Hayashi, Lauren Greenwald, CJ Heyliger, Clayton Llewellyn, Jackie Lo, May-ling Martinez, Gilbert Neri, Kristina Nugent, iana Quesnell, Dean Ramos, Bekkah Walker, Clay West, Mike Whiting, Erin Whitman, Kristi Williams, Sam Wohl, Patricia Zambrano; honored retired Art Faculty: Dan Camp, Erik Gronborg, Peggy Jones, Leslie Nemour, Anna O’Cain; Art Staff: Allison Beaudry, Dan Cornaggia, Aaron Pedro, Ben Poarch, Michael Rybicki, Dara Vasko. Exhibition: February 11 – February 27 (Closed: February 14 and 17) Reception: Friday, February 21 from 6:30-8:30 p.m. MiraCosta College on Facebook / Instagram

Admission is $65 Members, $75 Non-Members and includes dinner and a sampling of a historic cocktail libation. Experience San Diego during the Victorian era (1837-1901) with a lively presentation of artifacts and oddities from the San Diego History Center and the Women’s Museum of California archives. A thespian ghost host will share both spine-tingling stories and historic Victorian tales from San Diego’s Gaslamp District, Old Town, and Villa Montezuma. Prizes will be awarded to those who come dressed in their ghostly best! Beer, wine, and a special cocktail will be available for purchase. Ticket includes dinner and a sampling of a historic libation. We are dying to see you there! This is a 21+ event Visit: https://sandiegohistory.org/event/dine-and-doom/ San Diego History Center on Instagram and Facebook

The court's majority said Trump's foreign policy authority outweighed the harms claimed by the international aid groups suing.

A tentative agreement between Kaiser Permanente and the National Union of Healthcare Workers could end the strike — and kick off a new battle in Sacramento.

Celebrate Memorial Day weekend at Del Mar Plaza with Seaside Sessions, a concert series and celebration featuring live music, tequila tastings and breathtaking ocean views. The festivities begin on Saturday, May 24 at 1 p.m. with a special tasting event hosted by Monarch Ocean Pub to mark the launch of Emerald Spear Tequila. Guests are invited to visit Monarch’s multiple bars between 1 p.m. and 8 p.m. to enjoy signature cocktails crafted with Emerald Spear, with proceeds benefiting the SEAL Future Foundation. As the sun begins to set, head up to the Ocean View Deck and take in the scenic seaside views while enjoying live music from talented local artists. From 4 p.m. to 6 p.m., Albert Hurtado will take the stage, followed by the Irish folk rock sounds of Kirk & Gilly of The Fooks from 6 p.m. to 8 p.m. With the sun setting over the Pacific, it’s the perfect place to relax, sip, and take in the coastal atmosphere. In addition to the live music and tequila tastings, locals and visitors can browse the Plaza’s collection of upscale boutiques and galleries, recharge at one of the wellness or fitness studios, and enjoy ocean-view dining at one of their acclaimed eateries. For more information, visit https://delmarplaza.com/. Del Mar Plaza on Facebook / Instagram

The immigrant church is challenging a Trump administration decision to reverse a longstanding policy that generally kept places like churches, schools and hospitals off-limits to immigration raids and arrests.

Hadar Goldin was killed on Aug. 1, 2014, two hours after a ceasefire took effect ending that year's war between Israel and Hamas.

Welcome to Hilton San Diego Bayfront’s second annual BooFront Pet Costume Contest! All donations for our BooFront Pet Costume Contest will go to the San Diego Humane Society. Canine Ambassadors will be in attendance. Come get in a snuggle and learn about the amazing things San Diego Humane Society does all year long. Upon arrival, check-in with your dog in costume. You’ll be entered into our onsite giveaway! You'll also have a chance to connect with the community through local San Diego dog businesses in attendance. ON SITE PRIZES 1st Prize – $100 food & beverage credit at Hudson & Nash 2nd prize - $50 food & beverage credit at Hudson & Nash 3rd Prize - one pet entrée from the pet menu at Hudson & Nash Must be present to win Voting will take place at 12:30 p.m. Pups and their parents should be ready to walk the blue carpet and get their picture taken at Noon Participants and spectators will be given one voting slip. They are to cast one vote in the ballot box. Winners will be announced by 1 p.m. SOCIAL MEDIA PRIZE Chance to win an overnight stay at Hilton San Diego Bayfront on our Treat Your Pet Program. Select images from the event will be displayed on social media by Tuesday, 10/29. Our social media followers will like this post, tag your friend in the comments, and follow #hudsonandnashsd, #hiltonbayfront for a chance to win. Contest from Tuesday, Oct. 29 through Thursday, Oct. 31. Winner to be announced Friday, Nov. 1. Boofront Pet Costume Activities: Walk the doggy runway on the blue carpet. Caricature artist available to capture you and your four legged family member(s). First come, first served. $10 each (sorry, cash only). Grab a pup cup from Starbucks and a drink for yourself. Enjoy 20% off for lunch at our on-property, dog friendly restaurant, Hudson & Nash. Discount cards provided at check-in desk. Hilton San Diego Bayfront on Instagram

Chris Pierce is a critically acclaimed singer-songwriter whose soulful blend of folk, blues, and Americana has earned him worldwide recognition. In 2023, he was handpicked to open for Neil Young’s Coastal Tour and continues to captivate audiences with his powerful performances. His song “We Can Always Come Back to This”, featured on NBC’s "This Is Us," hit #1 on the Billboard Blues Chart, and his album "American Silence" was named the #1 Best Folk Album of 2021 by PopMatters. Pierce has shared stages with legends like Neil Young, B.B. King, Steve Earle, Seal, Al Green, Allison Russell, Ramblin’ Jack Elliot, Rodrigo y Gabriella, Jill Scott, Keb’Mo, Blind Boys of Alabama, Aaron Neville and many others. He has performed at major festivals including Newport Folk, AmericanaFest, Folk Alliance, Bottlerock, Rancho La Puerta Folk Fest, Four Corners Folk, MerleFest and NC Folk Festival. Despite developing significant hearing loss from a rare disorder in his youth, Pierce persevered to become one of America’s most affecting artists. His latest album "Let All Who Will" (2023) has drawn praise from NPR, Rolling Stone, No Depression, and American Songwriter. Alongside his solo work, he collaborates in projects like War & Pierce with Sunny War, the CSNY tribute band Our House, and the Black Opry Revue, further cementing his place as a vital voice in contemporary roots music. Chris Pierce on Facebook / Instagram