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Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck cricks, shoulder aches and other body pain and soreness.

It took 10 years of work to prepare a Viking longship for a trip no longer than a football field. How it got to that spot goes back even further — over a millennium.

Little Fish Comic Savvy: "Merry X-Menmas" EDITION! Meanwhile, at Little Fish Comic Book Studio… As always, you can look forward to the promise of comics, good conversation, and of course donuts! Our large library of comic books and graphic novels has just about a little of everything for everyone, so please feel free to peruse our stacks. We also have a large amount of free comic books and graphic novels for attendees to go through and take home. And did we mention that this event is FREE! Feel free to bring friends, family, and of course delicious snacks if you’re so inclined. Pooches are welcome too! We have plenty of parking in the parking lot behind the studio. WHO: You! WHAT: Little Fish Comic Savvy! WHEN: Saturday, December 14th, 7 p.m. to 10 p.m. WHERE: Little Fish Comic Book Studio, 6822B El Cajon BLVD., San Diego, CA 92115 Visit: https://www.lilfish.us/event-details-registration/little-fish-comic-savvy-merry-x-menmas-edition Little Fish Comic Book Studio on Instagram and Facebook

OBGYN doctors say the sole maternity ward left after another closed last year needs more doctors, nurses and other resources to meet demands.

The devastating fires throughout Los Angeles County have left many of our northern neighbors in need. At the San Diego Food Bank, our hearts go out to the individuals, families, and communities facing unimaginable loss and hardship. Partnering with the Los Angeles Regional Food Bank The Los Angeles Regional Food Bank is on the front lines, working tirelessly to provide food and essential resources to those affected. We are in active communication with their team and are currently working with them to send a truck full of food and requested items at the end of next week to help replenish their supply. This is a rapidly evolving crisis, and we are committing resources from our Disaster Relief Fund to aid LA's efforts. If you feel moved to contribute, there are several ways you can make a difference: Donate food and supplies: We are accepting donations from the list below, provided to us by the LA Regional Food Bank. These items will be placed on our truck at the end of the week and will go directly toward helping families and individuals recover during this time of crisis. If you would like to make a donation, we are accepting items from Monday - Thursday, 8 a.m. to 2:30 p.m. Requested Items: Water Energy Bars Pop Top Tuna and Chicken Raisins and other Dried Fruit Trail Mix Peanut Butter Crackers Cheese Crackers 100% Juice Boxes Individual Cereal Boxes Diapers and Wipes Visit: Standing Together in Support of Our Neighbors: How You Can Help Those Affected by the LA Fires

Each year, families have to prove Medi-Cal eligibility or risk losing coverage. A San Diego assemblymember wants to take that burden away from families.

The flavors of the deep South and Northern California converge at this West coast BBQ bash at Estancia La Jolla. A nod to the property’s horse ranch heritage, this southern-style feast under the stars features a menu of comfort food favorites washed down with whiskey, bourbon and wine tastings. Sample some of the best whiskeys and personal reserve bourbon as live music and bonfire sparks float on the night air. Tickets are available for $95 and include endless food and beverage experiences and complimentary valet parking. This event is 21+ older, must provide valid ID upon entry. Visit: Whisky and Wine Party Estancia La Jolla on Instagram and Facebook

Nearly seven million pregnant women and young children depend on WIC for healthy foods. Advocates say funding could run out in about two weeks, leaving states to close the gap if their budgets allow.

May 19 – 23, 2025 | San Diego or online Hyatt Regency La Jolla At Aventine Expo: May 20-21, 2025 Visit: San Diego International JavaScript Conference International JavaScript Conference on Facebook

Lithium executives said the ruling gave renewed momentum to the emerging industry, which many hope will bring new jobs to one of California’s poorest counties.