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If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

What: Hand-Tied Flower Arranging + Floral Sourdough Scoring Workshop When: Sunday, February 23, 6-8 p.m. Where: Native Poppy, Solana Beach, 142 S. Cedros Ave, Solana Beach, CA 92075 Limited Spots Available! We are so excited to launch our first workshop collaboration with Katrina of The Sourdough Mama! This two part workshop will include flowers and flours! First, learn how to make a beautiful hand-tied flower bundle wrapped in paper. Learn professional tips on design, color theory, and flower care! Then, learn how to score a beautiful flower design into a sourdough bread loaf. Bread loaves will come prepared for scoring, and will be sent home with you to bake and enjoy! Ticket Includes: -All tools and supplies to make a hand-tied bundle of wrapped flowers -Professional instruction from Native Poppy florists -All tools and supplies to score a sourdough bread loaf -Professional instruction from The Sourdough Mama -Your floral-scored sourdough loaf to take and bake at home -Your beautiful flower bundle wrapped in paper to take home (or gift to a loved one!) Native Poppy on Facebook / Instagram

The government plans to call Mark Zuckerberg and Sheryl Sandberg to the witness stand. The trial is expected to run nearly two months in a federal courtroom in Washington.

Join us in rekindling a cherished tradition as we proudly present the 65th Annual Las Posadas in Old Town San Diego on Friday, Dec. 8, 2023 at the picturesque Heritage County Park. The festivities begin at 7 p.m., offering neighbors and friends a unique opportunity to immerse themselves in a time-honored celebration that echoes with centuries-old Mexican traditions and the warmth of the holiday season. Come, be a part of a rich tapestry of history, tradition, and community spirit at the 65th Annual Las Posadas. Let's come together to celebrate, connect, and create cherished memories that will last a lifetime. Presented in collaboration by the Old Town San Diego Chamber of Commerce, Old Town Trolley Tours, and the Mormon Battalion Historic Site, this event reverberates with community spirit and historical reverence, offering an immersive glimpse into the journey of Mary and Joseph in Bethlehem. Visit: www.oldtownsandiego.org/lasposadas/ Old Town San Diego on Facebook / Instagram

A convalescing Pope Francis greeted the crowd in St. Peter's Square on Palm Sunday, in yet another reassuring public sign of his recovery from a life-threatening battle with double pneumonia.

A brave hummingbird does what she can to fight a fire in Sascha Alper's new book. It was one of the last projects illustrator Jerry Pinkney worked on before he died. His son Brian finished it for him.

The second season of HBO's hit zombie series takes what works the first season and turns it upside down, mining new drama from the uncertainty.

More than 30 people were killed in a Russian missile strike on the Ukrainian city of Sumy on Sunday, officials said.

Clark and Reese developed a rivalry after facing off in the 2023 NCAA women's basketball championship, and have played against each other since they both were drafted to the WNBA earlier this year.

Legal experts say states could help married women who have changed their last names by accepting documents like a legal decree or a marriage certificate, but it might not fix the issue for all.