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People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any shut-eye. Experts share effective practices to overcome sleep stress.

From fantasy finales to animated spinoffs, here's a quick breakdown of the biggest Comic-Con 2025 announcements, grouped by genre for easy reading.

The San Diego City Council approved zoning changes in the two neighborhoods that add capacity for more than 31,000 new homes.

The Trump administration has ordered work stoppages and layoffs and has tried cutting off funding to effectively dismantle the Consumer Financial Protection Bureau.

Months after NPR reported on the Pentagon's efforts to sever ties with Scouting America, efforts to maintain the partnership have new momentum

The San Diego Community College District, which has a César E. Chávez Campus in Barrio Logan, along César E. Chávez Parkway, said it is reviewing a potential renaming of the campus.

Discover how a 3D modeling project at San Diego State University is bringing a historic collection of Mesoamerican masks into the digital age. This lecture will explore how these digital models are enhancing teaching and public interpretation while tracing the deep history of masks as ritual, funerary, and ceremonial objects in ancient societies like Teotihuacan. The presentation will also examine how these traditions endure today in community practices such as danzas, offering a look at the ongoing cultural significance of masks across centuries of change. Meet your lecturers: Keith Chan is a local anthropology instructor at Grossmont College, MiraCosta College, and San Diego State University. He is especially interested in using immersive technology in his teaching to bring students face-to-face with culture and biology. He created the virtual anthropology museum AnVRopomotron, which won the first Poly Award for Best Educational Experience, and is working on PaleoCalifornia, which turns the Pleistocene into a virtual reality theme park ride. He was also a recent research fellow at SDSU's Virtual Immersive Learning and Teaching center, in which he launched the current project on masks. Irene Gonzalez received her M.A. in Latin American Studies from San Diego State University, where her research focused on cultural preservation. Her work has explored the importance of community museums, specifically in Mexico, where she conducted field research in Oaxaca. She is currently the Collections Coordinator for the Mesoamerican Mask Collection at SDSU’s Center for Latin American Studies. Irene is passionate about bridging technology and cultural heritage in ways that are equitable and grounded in deep respect for Indigenous knowledge systems. Visit: Archaeology Lecture: Modeling Mesoamerican Masks San Diego Archaeological Center on Instagram and Facebook

A new Government Accountability Office report says the Navy is falling short of its fire safety goals in the wake of the devastating USS Bonhomme Richard fire.

A panel at UC San Diego will highlight the experiences of Palestinian American students with close connections to Gaza. And, how their families were impacted by war and displacement.

Comic-Con is for everyone — this guide breaks down what disabled attendees need to know, from service animal policies to wheelchair seating and quiet rooms.