Sunday, March 29 | 1:30–3:30 p.m. FREE Self-Defense Seminar (Ages 13+) No experience necessary. Bring a friend & wear athletic clothing. The Experience is an introduction Gracie Combatives®, the official Gracie self-defense program based on Brazilian Jiu-Jitsu. Teaching essential techniques to neutralize common attacks using leverage—not strength—plus awareness and boundary-setting strategies. It's a safe, cooperative environment! Spots are limited — reserve your place today and take the first step toward real confidence. Gracie Jiu-Jitsu La Jolla on Facebook / Instagram