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First, we’ll tell you some of the contributing factors around why 2025 was the deadliest year ever recorded for U.S. Immigration and Customs Enforcement Detention Centers. Then, we’ll tell you why more and more flights coming from San Diego’s military airports are deportation flights. And, we’ll tell you about a new legislature that looks to build more affordable housing in our cities’ urban centers. Also, uncomfortable conversations around death are moving to more social settings like a bar. And, International Dark Sky Week is here! We’ll tell you about some of the stargazing events happening across San Diego County this week.

Zocalo Health, a primary care organization, screens all its patients for depression, anxiety and suicidal thoughts. It documented a marked increase in those conditions since ICE enforcement actions began.

In California, a person’s disability must begin before age 18 to qualify for regional center services. Parent advocates say that leaves behind people whose disability started in early adult years, when their brains were still developing.

San Diego-based Slightly Stoopid just announced the Field of Dreamz Festival, set to take place at Petco Park on Saturday, June 13, 2026. This festival will span two stages and feature performances by Slightly Stoopid, Sublime, Stephen Marley, The Elovaters, Pepper, DENM, Z-Trip, Band of Gringos, and Boostive. This one-of-a-kind event is set to be unforgettable.

(Nos tomaremos una pequeña pausa con los episodios en español)

Join us for a new series through the Escondido Creek Conservancy, Wellness in the Watershed, starting in May 2026 and running until the end of October 2026. This is a four-part Workshop Series at the Mountain Meadow Preserve featuring mindfulness practices, all set in the beauty of nature! Throughout this series, participants will experience yoga, sound baths, somatic practices, breath work, and Qigong. See the attached flyer for a more in-depth description of each class. This series is for individuals who are 55+, so please share the word with anyone in your life who wants to spend some time outside during this beautiful upcoming Spring and Summer season, and feel a closer connection both to nature and to themselves. See you there! The Escondido Creek Conservancy on Facebook / Instagram

Israeli operations in the Gaza Strip have killed 1,005 Palestinians since a ceasefire was reached between Israel and the militant group Hamas last October, according to Gaza Health Ministry.

The committee said it was reviewing allegations that Miller "may have engaged in domestic violence." Miller has denied the allegations, which have swirled around his bid for a third term in Congress.

The BADWATER® ultra running experience returns to the Anza-Borrego Desert and Palomar Mountain when BADWATER SALTON SEA race takes place on April 18-19, 2026. This remarkable event challenges teams of two or three ultrarunners – running together as duos or trios for the duration, NOT in a relay – to tackle an unimaginable traverse of Southern California deserts and mountains. The route covers 81 miles (130km) from Salton City (elevation 234 feet / 71m below sea level) to Palomar Mountain, the almost tallest mountain in San Diego County (elevation 5500 feet / 1676m.)* Eight of the 81 race miles pass through Anza-Borrego State Park on a single track trail from Borrego Springs to Ranchita, creating a race route which is a mix of road and trail. There is a total elevation gain of over 9000 feet (2740m.) The twelve previous editions were received with wide acclaim. The thirteenth edition – with a limit of 100 runners – is scheduled for April 18-19 (Saturday-Sunday), 2026. BADWATER® on Facebook / Instagram

Eat well and exercise. That's the classic advice for living a long, healthy life. A new study suggests another habit to add to the list: Let your creative juices flow.