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A compelling and growing body of research has demonstrated the powerful impacts of music and the arts on health and the human experience. Music and arts therapies are effective tools for addressing a widening array of conditions, from providing pain relief, to enhancing speech recovery after stroke or traumatic brain injury through singing, to improving mobility of individuals with Parkinson’s disease using rhythm. And the impact of the arts on developing brains of children shows effects reaching beyond improved test results and scholastic aptitude to creativity and success throughout life. In Music and Mind, presented in more than fifty cities around the world, soprano and arts & health advocate Renée Fleming invites leading local scientists, physicians, and practitioners to join her, offering illuminating discussions and sharing the latest findings about the growing field of arts and health. Fleming will be joined by Dr. John Iversen and Dr. Tim Brown from UCSD’s EARLI Lab, along with additional speakers to be announced. For more information visit: theconrad.org Stay Connected on Facebook / Instagram

The Balourdet Quartet, based in Boston, Massachusetts, are past LJMS Fellowship Artists and are currently in residence at the New England Conservatory’s Professional String Quartet Program. The quartet received the Grand Prize at the 2021 Concert Artists Guild Victor Elmaleh Competition, as well as prizes in international competitions including the Banff, Paolo Borciani, and Carl Nielsen competitions. They were also awarded the Gold Medal at the 2020 Fischoff National Chamber Music Competition and the 2021 Chamber Music Yellow Springs Competition. For more information visit: theconrad.org Stay Connected on Facebook / Instagram

The road jersey is said to have been worn by the legendary slugger when he predicted his home run in the 1932 World Series. What actually happened has been the subject of debate for 92 years.

There have long been calls to add affordable housing to the three-acre lot the Hillcrest DMV sits on. We take a look at where that project stands. In other news, an idea to house homeless people on military land received bad news this week. Plus, more than 20 inmates graduated with associate degrees from Southwestern College.

The Russian-born tech billionaire is a citizen of France and the UAE. Telegram, which he co-founded in 2013, has nearly 1 billion users. It’s known for its hands-off approach to content moderation.

Charging documents say the border patrol agent in upstate New York lied to four women that exposing themselves was part of protocol.

Vice President Kamala Harris' campaign reported raising $40 million in the days since the Democratic National Convention — bringing the campaign's total fundraising amount to $540 million.

The Military Spouse Association of Camp Pendleton (MSACP) is a non-profit, all-volunteer, service organization, committed to helping our military families and surrounding communities. We are planning our 2024 fundraiser and want to personally invite you to join us! Our 24th Annual Margaritaville Benefit & Auction will take place on March 16, 2024 at Pacific Views Event Center, located aboard Camp Pendleton at 202850, San Jacinto Rd, Oceanside, CA 92058. Margaritaville is a live and silent auction and includes live entertainment, dinner, and opportunity giveaways. This event is attended by over 200 Senior Leadership, Marines, Sailors, their significant others and families, and local business leaders. Each year, the MSACP raises funds to provide college scholarships for military dependents stationed aboard or living near Camp Pendleton. The MSACP also awards Community Enrichment Grants to local organizations and projects that support our military families. Organizations include Semper Fi Fund, Big Brothers Big Sisters of San Diego, Dogs on Deployment, United through Reading, and more. All proceeds from the Benefit & Auction directly fund these efforts. The Benefit & Auction has been widely successful through generous sponsorships and donations by people and organizations such as you! We were thrilled to award over $190,000 in scholarships and grants over the last 3 years! We hope to see you there.

Discover easy movements that you can do on your own to release and reset the tension baseline in your body that is lowering the ceiling on your quality of life. Free informative workshop on the effectiveness of somatic exercise as a method of far-reaching and lasting pain relief from the most common cause of chronic pain and functional limitations…life. OB People's Co-op Food Market has a small parking lot for their customers. Please use street parking when attending this event-Even if you decide to buy something before or after the workshop. Persons with disabilities who have a parking placard or plate issued by the DMV, are excepted if the placard or plate is visibly on display. Please bring your own yoga mat, as two "exercises" reviewed during this workshop are down on the floor. Dress comfortably. There is limited space for this event so only ticketed participants can be admitted. The Salvage Yard teaches exercise movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: Life - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living. FAQ link: FAQs | The Salvage Yard (thesalvageyardsd.com)

They range from characterizations of former President Trump’s stances on abortion rights and Social Security to her plans to address housing and grocery prices.