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From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with other conditions. Here's what to know and how to get help.

**🎨🍷 Join Us for a Paint and Sip Night at Bellamy’s Dining! 🍷🎨** Prepare for an unforgettable evening of creativity, laughter, and fine dining! We’re excited to invite you to our upcoming Paint and Sip event at Bellamy Italian Dining in Escondido this November. This month, we’ll be painting a stunning and vibrant piece titled “We Met on the Bridge,” a romantic homage that will add a splash of color to your night. Whether you’re a seasoned artist or a beginner, our talented instructor will guide you through the painting process, ensuring a fun experience for everyone! **What’s Included:**We Met on the Bridge – A complimentary glass of wine with your ticket – All painting supplies provided – A chance to create lasting memories with friends, family, or that special someone. Don’t miss out on this perfect blend of art, wine, and delicious Italian cuisine! Gather your loved ones and secure your tickets now for a night of creativity and connection. Bellamy’s, your charming neighborhood haven for exquisite cuisine, fine wines, and expertly crafted cocktails in the heart of Escondido! We offer a sophisticated yet comfortable dining experience perfect for every occasion. Our diverse menu features culinary delights made with the freshest ingredients, ensuring every dish is as beautiful as it is delicious. We encourage artistic freedom! You can alter the painting to fit your style and use any of our colors. Things to know: We require a 48-hour notice for cancellations/rescheduling. Refunds must be requested within 3 days of purchase. After 3 days a credit will be given. Check-in begins 15 minutes before the event start time. Give yourself time to park to avoid arriving late. No outside food or drink is allowed. They are available for purchase. Wine is not included in your ticket purchase. If you have any questions about the event, feel free to contact customer service. COVID Safety For the Safety of our Guests, Venues & Instructors we make sure to sanitize and clean all supplies before every event. If you have a fever or do not feel well, please stay home. The 48-hour cancellation policy will still be in effect if you need to cancel due to illness. Visit: https://paintingandvino.com/event/we-met-on-the-bridge-paint-and-sip/?utm_source=Vesta&utm_medium=Referral Bellamy's Restaurant on Instagram and Facebook

A new court filing in the sexual assault case against former San Diego County supervisor Nathan Fletcher includes text messages that undermine the allegations made by Fletcher’s accuser. In other news, once again, Donald Trump and other politicians are making the threat of migrant crime a key election talking point, but research shows immigrants are actually less likely to commit crimes than native born Americans. Plus, parents of students at Pablo Tac School of the Arts in Oceanside say construction is a hazard for their children.

KPBS is telling stories of local volunteers who are giving their time in unusual and unexpected ways.

The 88-year-old composer, who talks as fast as the interlocking phrases of his music, looks back on crucial moments in a career that moved minimalism into the mainstream.

Get ready for a musical adventure with three amazing string musicians from the Classics Philharmonic Orchestra, aligned with CA Arts Standards. Dive into the magical world of violin, viola, and cello as we explore the parts of music like melody, harmony, and rhythm, all while having a blast. Discover how these awesome instruments can create landscapes of emotion and excitement, just like in your favorite movies and stories. After the show, ask our musicians all your burning questions about being a professional performing artist and try out some instruments. Have fun getting inspired and discovering your own musical superpowers! ALL AGES WELCOME 10:15 a.m. – 11 a.m. – Program 11 a.m. – 11:15 a.m. – Instrument Petting Zoo Hosted by Conductor Dana Zimbric, Classics 4 Kids Note: The Chula Vista Library – Otay Ranch Branch is located in Otay Ranch Town Center (next to The Gent’s Corner Hair Cuts & Shaves and The Barking Spot). Thanks to the City of Chula Vista Performing & Visual Arts Grant for funding this program. Visit: Free Family Concert: Super String Trio Classics 4 Kids on Instagram and Facebook

Members of the Kumeyaay community of San José de la Zorra in Baja California are seeking to preserve their language for future generations.

Join us for our upcoming exhibition ”VIBRANTE” with Tijuana based ceramic studio lustre.estudio We will be hosting “VIBRANTE” at our gallery from September 21, through the 29. Opening reception will be on Saturday, September 21 from 5 p.m. to 7 p.m. The Lustre Studio community will present works from their collective that seek to build a sanctuary of well-being. Through the use of vibrant colors and conceptual proposals their ceramic art will take visitors to a state of pleasure and comfort. As part of our opening reception, we’ll also be including special performances by bambulamusic, nicole.mcfly, & kissingerisdead at the backlot of the gallery.

Premieres Tuesday, Feb. 11, 2025 at 10 p.m. on KPBS TV / PBS app. Celebrate the story and lasting impact of this iconic institution through inspiring stories of faith and democracy with a stirring performance of Wynton Marsalis' All Rise and appearances by Kathryn Hahn, Kwame Alexander, Misty Copeland, and more.

Meet the candidates and learn what's at stake with KPBS' Nov. 5, 2024 election guide for the San Diego Unified School District Board of Education as well other other school boards in the county.