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Join Amy Freeman and Teresa Austin for an epic sound healing experience! This deeply relaxing immersion will include sounds of the chakra tuned crystal bowls, hand pan, tongue drums, chimes, rainstick, gong and tuning forks and more! This meditative journey will leave you feeling centered, balanced and focused. Sound healing can be a great complement to improving your physical, mental and emotional well being. Date | Every Friday from 7 p.m. to 8:15 p.m. Location | Pier to Point Yoga & Wellness Center Register here! General admission is $35 per person. For more information, please visit eventbrite.com/e/sound-healing-experience-with-amy-freeman-teresa-austin-tickets or call (619) 762-9642.

Tango Fitness is a low impact, full body, fitness class that combines exercise and tango dancing in a unique, fun, and effective workout experience. Your instructor and the creator of Tango Fitness is Denise Martin. Originally from Argentina, Denise is a certified health coach, personal trainer, Tango dancer and instructor. Move and dance to the beat to keep your heart rate and motivation up! Tone your body, develop strength, coordination, and balance. Enjoy the physical results of fitness and emotional benefits of dancing. Wear your regular active clothes and socks with no grip. Date | Every Wednesday from 10:30 a.m. to 11:30 a.m. Location | Pier To Point Yoga & Wellness Center Register here! General admission is $20 (plus fees). For more information, please visit eventbrite.com/e/tango-fitness-workshop-every-wednesday-tickets or call (619) 762-9642.

Argentine Tango is danced by millions of people from all ages all around the world. Dancing tango is a unique experience that connects dancers with their emotions, their partners and the community in a way no other dance does. In this beginner class you'll meet Tango dancer and instructor Denise Martin who has almost 20 years of experience dancing, performing and teaching in both Buenos Aires and the United States. Join Denise and take your first steps into tango with fun and joyful guidance! Date | Every Wednesday from 7 p.m. to 8 p.m., starting on February 16 through April 27 Location | Pier to Point Yoga & Wellness Center Reserve your spot here! General admission $20 (plus fees). For more information, please visit eventbrite.com/e/tango-dance-workshop-every-wednesday or call (619) 762-9642.

The law in question was enacted before Arizona became a state, carrying a sentence of two to five years in prison for anyone who assists in an abortion and providing no exceptions for rape or incest.

Over more than a half century, the driven celebrity journalist built one of the most remarkable careers in TV news. She was 93.

When a 25-year-old Anthony van Dyck visited Palermo during his transformative sojourn in Italy, he got more than he had bargained for. In May 1624, mere weeks after his arrival to paint the Spanish viceroy, Emanuele Filiberto, the city's most disastrous plague struck. Terrifying as it was for the artist, van Dyck's involuntary quarantine was a boon for the history of art. He used that time to create a series of paintings which transformed Saint Rosalie into Palermo’s main patron saint. In this docent-led talk, we will examine those paintings and some of his portraits to see what they can tell us about the power of painted imagery to comfort, and to reflect the times. Date | Friday, March 3 from 11 a.m. to noon Location | Online via Zoom Register here for free! Must register online to attend. For more information, please contact Alexandra Riley at ariley@timkenmuseum.org or by phone at (619) 550-5955.

Grab your furry best friend and head on over to the Little Italy Dog Park for TrustedHousesitter's Sweet Paws, Sweet Shade event in celebration of their sponsored shade structure unveiling! Attendees and their furry friends will be able to enjoy the shade structure, take home some delicious treats and receive complimentary caricatures from PoisonousMe, enjoy some delicious coffee from Caffe Caritazza, and be entered for a chance to win a premium TrustedHousesitters membership along with other goodies from Papaya Pet Care! Date | Saturday, February 26 from 10 a.m. to 2 p.m. Location | Little Italy Dog Park This event is free and open to the public. For more information, please visit littleitalysd.com/explore/little-italy-dog-park or call (619) 233-3898.

A highly-produced multimedia reading series, The VAMP Storytelling Showcase presents an evening of several writers performing works with audio and visual accompaniment revolving around a changing theme. February’s VAMP Storytelling showcase is a romp of stories about what happens in bed, the place we commit haunting sexual acts, indulge our untreated depression in marathon bouts of sleep, drive our otherwise sane partners to homicidal rage with our sleep apnea; literally anything is possible in bed! Put a towel down and get ready to tell the kids the sounds they heard were just you eating mac n’ cheese! Date | Friday, February 24 at 8 p.m. Location | Whistle Stop Bar For more information, please visit sosayweallonline.com/vamp or call the venue at (619) 284-6784.

A new year will bring new leadership in parts of San Diego county. In Escondido, new mayor Dane White, has made history as the youngest mayor to take office.

Ron Morrison was the city’s mayor from 2006 to 2018. Now he’s back and says business development suffered during his time out of office.