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Unwind and reset with a unique blend of sound bath, meditation, and reiki at Grounded Beginnings. Grounded Beginnings: Sound Bath + Meditation + Reiki! Join us at The Meditation Nook on January 14, 2026 at 6:30 PM for an evening of deep relaxation. Unwind with a soothing sound bath, clear your mind with meditation, and experience the balancing energy of Reiki. This event is the perfect opportunity to reset and rejuvenate your mind, body, and spirit. Don't miss out on this chance to start the new year with positive vibes and inner peace. See you there! What’s Included: Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort Water, tea Time: 6:30 PM – 7:30 PM Location: The Meditation Nook — 4710 Ruffner St, Suite C, San Diego, CA 92111 Parking: Free parking is available in the lot in front of The Meditation Nook and along Ruffner Street. To stay up to date on future events, follow us on Instagram: @savvy_staci @the.meditation.nook

Raising a child is expensive! KPBS would like to hear from you. We’re looking for families to participate in a project that will shed light on the costs of raising children in San Diego County.

Minneapolis is at the center of sweeping, evolving federal immigration push. It demonstrates how different immigration enforcement is under Trump's second administration - and raises questions about the lingering effects on local communities and law enforcement.

First, we bring you the latest details around the Ukrainian woman who was arrested after her green card interview. Then, we bring you an update from the San Diego City Council vote on surveillance technologies. Next, a San Diego County supervisor is looking into how to reprocess nuclear fuel. And, we speak with the founder of a center looking to combat digital hate. Also, supervisors approved a lease for United Airlines to operate out of Palomar Airport. Lastly, the semifinals for the first ever esports tournament in South Bay Union School District are beginning today.

Comic-Con Museum stays open late on October 6. Operating hours 10 a.m. – 8 p.m., with a panel discussion with professional wrestler Thunder Rosa 6 p.m. – 7 p.m. in the theater. Panel Information: "Diplomacy and Lucha Libre: Same Battles, Different Arenas" As part of the exhibit "Sangre, Sudor y Mito: The Art and Tradition of Mexican Lucha Libre," the multifaceted Mexican-American professional wrestler Thunder Rosa and the Consul General of Mexico in San Diego, Alicia Kerber, will hold a conversation about the challenges that Mexican women face in careers as different as professional wrestlers and career diplomats. The history of Mexican luchadoras as part of the lucha libre universe was neglected and overlooked, with female matches being banned for more than 30 years. Similarly, Mexican women diplomats have faced discrimination through the years, with fewer opportunities and unbalanced representation. Based on their personal experiences, the speakers will talk about the ways they have overcome obstacles. Comic-Con International on Facebook / Instagram

New court documents reveal even more ways DOGE improperly accessed and shared sensitive personal data last year — and how that data appears to have been used to advance dubious fraud claims.

Download our new Día de Muertos Coloring Book and make your favorite symbols of remembrance pop with color!

San Diego Unified School District leaders announced plans this week to fix "systemic issues" in its special education program. We discuss the details with Superintendent Fabi Bagula.

From building your strength to tackling credit card debt, NPR's Life Kit has a newsletter journey to help you tackle your New Year's resolution.

The annual Día de Muertos altar at Mercado Hidalgo is a beloved Tijuana tradition honoring the deceased.