Mind-Body Series: Health, Nutrition, And Psychology

The California School of Professional Psychology (CSPP) at Alliant International University, in partnership with the National Alliance on Mental Illness, is hosting a Mind-Body Series starting on October. The virtual, three-part series is part of a monthly wellness Wednesday interactive Zoom meeting that features expert speakers, from both professional and personal lived experiences, who discuss relevant topics in areas of mental health.

The first of the Mind-Body Series is focuses on health, nutrition, and psychology and takes a look at how exercise and nutrition affect mood and the overall relationship to mental wellness. The virtual event will provide practical tips on how to get started and keep the momentum going.

Date | Wednesday, October 20 at 1 p.m.

Location | Virtual

Register here for free!

For more information, please visit themindcollective.org.