Outdoor in-person Community Movement + Meditation
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Join to connect with open-minded, heart centered people. We will start with a community check in and then drop into a spiritual meditation experience and reflection. You’ll leave feeling nourished by the healing potential of the ocean, meditation and community connection. No experience with meditation or mindfulness required.
Please bring a yoga mat, blanket or comfortable seat for our practice. Extra props provided). We will reflect for a the first few minutes and again at the end of our practice- journal or phone to write in, encouraged.
Donation based, suggested donation $11-33. Pay in person (Venmo or cash). Email Katie@mokshawellness.coach with any questions or send me a message on Instagram @KayUmbdenstock.
Date: Thursday, February 24, 2022 at 8am
Location: Palisades Park
Cost: Free with donations
For more information on this event and class registration please visit HERE!