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Finding Peace During Life's Waves

Saturday, April 8, 2023 from 9:30 AM to 11 AM
Water Conservation Garden at Cuyamaca College
All Ages
$15-$20
Wellness Members FREE / Garden Members $15 / General $20

Finding Peace During Life's Waves with Laurie Hallihan

Saturday, April 8, 9:30-11 a.m.

This mindfulness workshop is a great starting point for beginning a regular mindfulness practice or to inspire your current practice. Laurie will provide an experiential, safe environment to practice these powerful tools that can help with reducing stress, depression, anxiety and many other chronic conditions. There will be plenty of time for questions and comments within the workshop.Note: Please bring a yoga mat, and optional seating cushion. Chairs and small foam pads can be provided.

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Event Supported By

The Water Conservation Garden
619-660-0614
info@thegarden.org

Water Conservation Garden at Cuyamaca College

12122 Cuyamaca College Drive West
El Cajon, California 92019
619-660-0614
info@TheGarden.org

The Water Conservation Garden has nearly five acres of gardens and exhibits that showcase water conservation through a series of beautiful themed gardens, such as a native plant garden and a vegetable garden, as well as how-to displays such as mulch and irrigation exhibits. Admission is free, and the Garden can be viewed on a self-guided tour, or through one of our programs. Programs include:- Four to six classes per month for the general public, including landscaping, gardening, and art offerings. - Training in water conservation for professional landscapers. - School tours. - Regularly-scheduled adult group tours. - Tours by appointment. - Large educational special events. - Outreach programs, including a speaker’s bureau. The Garden can be a learning laboratory for the dedicated gardener, a delightful place for an afternoon stroll, or a place to gather lots of information about water-wise, or California-Friendly® gardening, while attending a fun family festival. The Garden is supported by water district dues, and by memberships, donations, grants, facility rentals, and gift shop sales. In 2005, Friends of the Water Conservation was created to increase private support for the Garden. The Garden does not allow dogs, with the exception of guide dogs. Hours: (Refer to the website for the most up to date hours) Spring, Fall, and Winter: Open daily, 9 a.m. to 4 p.m., some holidays excepted. Summer (June 1 – Aug. 31): The Garden is open until 7 p.m. every Wed. evening to enjoy a walk with your friendly (and leashed) furry friend. Cost: Free Admission The Garden is closed on the following holidays: - Jan. 1 - July 4 - Labor Day - Thanksgiving - Dec. 24 - Dec. 25

Dates and times of events are subject to change without notice. Always check the event organizer's website for the most updated schedule before attending.