Hands-on Fermented Vegetables Workshop

Learn how to make probiotic-rich, gut healthy fermented vegetables!

This class will teach you to make sauerkraut and other fermented vegetables deliciously and safely at home.

Includes your own take-home jar of sauerkraut!

Learn: We'll explain fermentation and have a brief discussion about the benefits of making and eating fermenting foods, and you'll learn how spice plays a role in fermented foods around the world

Demo: We'll show you how easy it is to start making fermented foods yourself at home! We'll demo some simple seasonal fermented recipes which are loaded with healthy "probiotic" bacteria.

Taste: We'll have a variety of fermented foods to sample, such as sauerkraut, beet kvass, and other fermented veggies

Kombucha: We will be serving tasters of locally brewed Kombucha

Do It Yourself: Roll up your sleeves and make your very own batch of sauerkraut to take home and ferment

For more information visit: fermentersclub.com

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