Mind & Body Master Class – Color Your Feelings
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Color Your Feelings with Shirla de Magalhães.
Feelings might be challenging to identify, and unresolved feelings may show up in our lives in ways we don't like - psychologist Carl Jung calls it our "Shadow Parts".
When we can better identify and understand our feelings, we can better manage them and not let them take control of us. In this playful workshop we will use colors to help identify feelings and better understand that all feelings are welcome, and we can learn to live joyfully with all of them, even the "shadow ones". No art experience necessary.
Event Supported By
Water Conservation Garden at Cuyamaca College
The Water Conservation Garden has nearly five acres of gardens and exhibits that showcase water conservation through a series of beautiful themed gardens, such as a native plant garden and a vegetable garden, as well as how-to displays such as mulch and irrigation exhibits. Admission is free, and the Garden can be viewed on a self-guided tour, or through one of our programs. Programs include:- Four to six classes per month for the general public, including landscaping, gardening, and art offerings. - Training in water conservation for professional landscapers. - School tours. - Regularly-scheduled adult group tours. - Tours by appointment. - Large educational special events. - Outreach programs, including a speaker’s bureau. The Garden can be a learning laboratory for the dedicated gardener, a delightful place for an afternoon stroll, or a place to gather lots of information about water-wise, or California-Friendly® gardening, while attending a fun family festival. The Garden is supported by water district dues, and by memberships, donations, grants, facility rentals, and gift shop sales. In 2005, Friends of the Water Conservation was created to increase private support for the Garden. The Garden does not allow dogs, with the exception of guide dogs. Hours: (Refer to the website for the most up to date hours) Spring, Fall, and Winter: Open daily, 9 a.m. to 4 p.m., some holidays excepted. Summer (June 1 – Aug. 31): The Garden is open until 7 p.m. every Wed. evening to enjoy a walk with your friendly (and leashed) furry friend. Cost: Free Admission The Garden is closed on the following holidays: - Jan. 1 - July 4 - Labor Day - Thanksgiving - Dec. 24 - Dec. 25