Tai Chi at Mission Valley Branch Library
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Tuesday, November 25, 2025 at 2:30 PM
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Mission Valley Branch Library
Free
Tai Chi Moving for Better Balance (Tai Ji Quan) has been shown to improve balance and mobility and reduce the risk of falls. People of all ability levels are welcome. This class can be conducted from a seated or standing position.
Event Supported By
Mission Valley Branch Library
858-573-5008