Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations
Watch Live

Building Brain-Healthy Habits

Tuesday, February 24, 2026 from 11 AM to 12 PM
Mission Valley YMCA
Free

Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia. Join us to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits.

Visit: https://www.communityresourcefinder.org/ResourceView/Index?id=3872934

Mission Valley YMCA on Instagram and Facebook

Event Supported By

Alzheimer's Association San Diego/Imperial Chapter
(619) 541-8894
rturman@alz.org

Mission Valley YMCA

5505 Friars Rd
San Diego, California 92110

Use two fingers to move map

Dates and times of events are subject to change without notice. Always check the event organizer's website for the most updated schedule before attending.