Building Brain-Healthy Habits
Tuesday, February 24, 2026 from 11 AM to 12 PM
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Mission Valley YMCA
Free
Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older – even reducing your risk of cognitive decline and possibly dementia. Join us to learn about healthy habits for your brain; the brain-heart connection; why brain health is important at all ages, and how to build your personalized action plan for brain-healthy habits.
Visit: https://www.communityresourcefinder.org/ResourceView/Index?id=3872934
Event Supported By
Alzheimer's Association San Diego/Imperial Chapter
(619) 541-8894
rturman@alz.org
Mission Valley YMCA
5505 Friars Rd
San Diego,
California
92110
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